Sandy'S Corn Casserole

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A hearty and cheesy corn casserole combining sweet corn, creamy elements, and flavorful vegetables, perfect for family dinners or potlucks that crave comfort food with a savory twist.

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Ingredients

  • 1 can whole kernel corn, drained
  • 1 can creamed corn
  • 2 eggs, beaten
  • 1 package Jiffy cornbread mix
  • 1 cube margarine
  • 1 medium onion, chopped
  • 1/2 green pepper, chopped
  • 1/2 pint sour cream

Instructions

  1. Mix the drained whole kernel corn, creamed corn, beaten eggs, and Jiffy cornbread mix together in a bowl.
  2. Saute margarine, chopped onion, and chopped green pepper until tender.
  3. Stir the sautéed vegetables into the corn mixture and pour into a 9 x 13-inch pan.
  4. Spread sour cream over the mixture and bake at 400°F for 20 minutes.
  5. Shred Cheddar cheese and sprinkle over the casserole.
  6. Bake for an additional 10 minutes until cheese is melted and bubbly.

Tips & Substitutions

For a creamier texture, consider adding an extra half cup of sour cream or some shredded cheddar cheese into the corn mixture before baking. If you prefer a bit of heat, add diced jalapeños or a dash of hot sauce. Using a gluten-free cornbread mix can easily adapt this to gluten-free diets, making it a versatile dish for gatherings.

Serving Suggestions

This corn casserole pairs beautifully with grilled meats or as a hearty side for a holiday meal. Serve it alongside Creamy Parmesan Broccoli for a colorful plate. Additionally, a fresh salad can balance the richness of the dish, making for a satisfying and well-rounded meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to retain moisture, warming at 350°F until heated through, about 15-20 minutes. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Sandy'S Corn Casserole contains roughly 453 calories, with 10g protein, 84g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (146% of the Daily Value) and vitamin C (27% of the Daily Value), and a good source of protein and iron. It also contributes 41g of dietary fiber toward your daily target.

453 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 18.2g 23% DV
Carbs 84.1g 31% DV
Fiber 41g 100% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 402.6mg 18% DV
Potassium 317.2mg 7% DV
Cholesterol 67.1mg 22% DV

Vitamins & Minerals

Vitamin A 32.2mcg 4% DV
Vitamin C 24.4mg 27% DV
Calcium 132.6mg 10% DV
Iron 2.7mg 15% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this corn casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Simply mix the ingredients and store them in the refrigerator, then bake it right before serving. This allows the flavors to meld and can save you time on the day of your gathering.

Is it necessary to use Jiffy cornbread mix?

While Jiffy cornbread mix is a popular choice for its convenience, you can substitute it with homemade cornbread batter if you prefer. Just ensure the texture is similar to keep the casserole's consistency intact.

Can I freeze leftovers?

Yes, this corn casserole freezes well. Allow it to cool completely, then store in a freezer-safe container for up to 3 months. To reheat, thaw in the refrigerator overnight and bake as directed until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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