Sandy'S Shrimp Dip

Prep: 15 min Cuisine: American

A creamy shrimp dip with tangy Worcestershire and Tabasco sauces, complemented by green onions and olives, perfect for parties and served with chips or crackers.

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Ingredients

  • 1 small container sour cream
  • 1 (8 oz.) cream cheese
  • 1 small bundle green onions
  • 1 can baby shrimp
  • 1 cup mayonnaise
  • 1 Tbsp Worcestershire sauce
  • 1 Tbsp Tabasco sauce
  • few chopped olives (optional)

Instructions

  1. Chop the green onions and the baby shrimp finely.
  2. Mix the sour cream, cream cheese, mayonnaise, Worcestershire sauce, Tabasco sauce, chopped green onions, and chopped baby shrimp in a bowl.
  3. Add chopped olives if desired.
  4. Chill the dip before serving.

Tips & Substitutions

For a creamier texture, ensure your cream cheese is softened before mixing. You can substitute Greek yogurt for sour cream for a lighter option. If you want to spice things up, consider adding a dash of Old Bay seasoning or using sriracha instead of Tabasco. This dip also works well with larger shrimp if you prefer; just chop them finely.

Serving Suggestions

Serve Sandy's Shrimp Dip with a variety of dippers like tortilla chips, celery sticks, or cucumber slices for a refreshing crunch. It pairs beautifully with Oysters Supreme for a seafood-themed gathering. For a complete spread, consider including a selection of crackers and a fresh vegetable platter alongside this dip.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain freshness, avoid leaving the dip out for extended periods during gatherings. This dip is best served cold, so there's no need to reheat it; simply give it a quick stir before serving again.

Nutrition & Diet Analysis (per serving)

Each serving of Sandy'S Shrimp Dip contains roughly 367 calories, with 9g protein, 12g carbohydrates, and 32g fat. It is an excellent source of vitamin A (41% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 731mg per serving (32% of the Daily Value).

367 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 32.4g 42% DV
Carbs 12.2g 4% DV
Fiber 1.8g 6% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 731.4mg 32% DV
Potassium 344.8mg 7% DV
Cholesterol 92.3mg 31% DV

Vitamins & Minerals

Vitamin A 369.9mcg 41% DV
Vitamin C 12mg 13% DV
Vitamin D 0.5mcg 3% DV
Calcium 149.6mg 12% DV
Iron 2.4mg 13% DV
Diet fit Low-carb Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh shrimp instead of canned?

Yes, you can definitely use fresh shrimp! Just ensure they are cooked and finely chopped before mixing into the dip. Fresh shrimp will add a delightful texture and flavor, making it even more delicious.

How can I make this dip spicier?

To increase the heat, add more Tabasco sauce or incorporate diced jalapeños into the mix. You could also try adding a pinch of cayenne pepper or using spicy mayonnaise for an extra kick.

What can I use instead of mayonnaise?

If you're looking for a healthier alternative, you can substitute mayonnaise with Greek yogurt or avocado for a creamy texture. Both options will provide a unique flavor while keeping the dip rich and delicious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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