Sara'S Favorite Chicken Wings
Spicy and creamy chicken wings marinated in hot sauce and yogurt, baked to crispy perfection—perfect for casual gatherings or flavorful snacks.
Ingredients
Instructions
- Split chicken wings at the joint and discard tips.
- In a large bowl, mix Durkee red hot sauce, plain no-fat yogurt, and Dijon mustard.
- Add chicken wings to the bowl and turn to coat evenly.
- Marinate in the refrigerator for at least 1 hour, up to 24 hours.
- Place marinated wings on a baking pan and bake at 400°F (200°C) for 45 minutes.
Tips & Substitutions
For extra flavor, consider adding garlic powder or smoked paprika to the marinade. If you want a healthier alternative, you can substitute the yogurt with Greek yogurt for a creamier texture. Adjust the hot sauce based on your spice preference, or try a different brand for unique flavors. Remember to keep the wings at room temperature for 30 minutes before baking to ensure even cooking.
Serving Suggestions
These chicken wings are perfect for game day or casual gatherings. Serve them with a side of celery sticks and your favorite dipping sauce, such as ranch or blue cheese. They pair beautifully with Holly Potatoes for a complete meal, or you can serve them alongside a refreshing Chicken Vermicelli Salad for a lighter option.
Storage & Reheating
Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also use an air fryer for a quick reheating option that keeps them crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Sara'S Favorite Chicken Wings contains roughly 26 calories, with 2g protein, 5g carbohydrates, and 0g fat. It is a good source of vitamin A (18% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I bake these wings without marinating them?
While marinating enhances the flavor and tenderness, you can bake the wings immediately after coating them with the sauce. However, for the best results, a marination time of at least 1 hour is recommended to deepen the flavors.
What can I serve with these chicken wings?
These wings are versatile and can be served with a variety of sides. Consider pairing them with a fresh salad, like a Caesar or a veggie-packed option, or side dishes such as mac and cheese or baked beans for a heartier meal.
Can I use frozen chicken wings for this recipe?
Yes, you can use frozen chicken wings. Just make sure to thaw them completely before preparing the marinade. This will allow the flavors to penetrate the meat better and ensure even cooking during baking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).