Sara'S Hush Puppies

Prep: 10 min Cook: 7 min Serves: 36 Cuisine: American

Crispy, golden hush puppies with a blend of fine and coarse cornmeal, perfect as a snack or side dish for parties, family dinners, or casual gatherings.

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Ingredients

  • 3/4 cup white cornmeal (fine ground)
  • 1/4 cup yellow cornmeal (coarse ground)
  • 1 cup self-rising flour
  • 1/2 teaspoon onion powder
  • dash of salt
  • pinch of baking powder
  • water

Instructions

  1. Blend the dry ingredients together with a fork.
  2. Add enough water to make the mixture the consistency of sour cream.
  3. Drop by scant teaspoonfuls into hot 375°F fat.
  4. Fry until golden brown, about 5 to 7 minutes.

Tips & Substitutions

For the best texture, use a fine grind of white cornmeal and a coarse grind of yellow cornmeal to achieve varied flavor and crunch. If you don't have self-rising flour, you can substitute with all-purpose flour plus 1 1/2 teaspoons of baking powder and a pinch of salt. Adjust the water gradually to ensure the batter is not too runny.

Serving Suggestions

Serve these hush puppies hot and crispy as a delightful side to fried fish or shrimp. They pair beautifully with Frank'S Durn Good Chicken Soup Starter(With Zero Added Salt And Near Zero Fat.) for a hearty meal. Consider dipping them in your favorite sauce or condiment for added flavor.

Storage & Reheating

Store leftover hush puppies in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven preheated to 350°F for about 10 minutes until heated through and crispy again. Avoid microwaving, as they can become soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Sara'S Hush Puppies contains roughly 24 calories, with 1g protein, 6g carbohydrates, and 0g fat.

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 5.7g 2% DV
Fiber 1g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 253.4mg 11% DV
Potassium 66.7mg 1% DV

Vitamins & Minerals

Vitamin A 0mcg
Vitamin C 1.6mg 2% DV
Calcium 55.6mg 4% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these hush puppies ahead of time?

Yes, you can prepare the batter ahead of time and refrigerate it for up to 1 hour before frying. However, it's best to fry them fresh for optimal texture and flavor. If they sit too long, the batter may thicken and require additional water.

What can I use instead of onion powder?

If you don't have onion powder, you can finely chop fresh onion or use shallots for a milder flavor. You might need to adjust the water content slightly, as fresh onions will add moisture to the batter.

Can I make these hush puppies gluten-free?

Absolutely! Substitute the self-rising flour with a gluten-free all-purpose flour blend that includes xanthan gum. Ensure all other ingredients you use are also gluten-free to maintain the integrity of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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