Satays - Grilled Beef, Chicken Or Pork On Skewers(From Thailand)

Prep: 120 min Cuisine: Thai

Tender grilled beef, chicken, or pork skewers infused with coconut milk and spices, perfect for flavorful barbecues or casual gatherings with a Thai-inspired twist.

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Ingredients

  • 1 lb. beef (flank steak), chicken, pork or an assortment of all, cut across the grain into thin slices (1/4-inch wide x 3/4-inch long)
  • 1 1/2 cups thin coconut milk
  • 1 1/2 teaspoons turmeric powder
  • 3/4 teaspoon Oriental curry powder

Instructions

  1. Soak 12-inch bamboo skewers in water for 1 hour to prevent burning.
  2. Combine coconut milk, turmeric powder, and curry powder to create the marinade.
  3. Thread the sliced meat onto the soaked skewers.
  4. Marinate the skewered meat in the coconut milk mixture for at least 30 minutes.
  5. Preheat the grill to medium-high heat.
  6. Grill the skewers for about 8-10 minutes, turning occasionally, until cooked through and lightly charred.
  7. Serve hot with your preferred dipping sauces.

Tips & Substitutions

For added depth of flavor, consider marinating the meat overnight instead of the minimum 30 minutes. If you don't have bamboo skewers, metal skewers work well, too. You can substitute the meats with tofu for a vegetarian option or use different spices like cumin and coriander for a unique twist. This recipe pairs beautifully with beef recipes featuring rich sauces.

Serving Suggestions

Serve the satays hot off the grill with a variety of dipping sauces such as peanut sauce, sweet chili sauce, or soy sauce. They pair well with rice dishes like Jo'S Rice Dish and fresh salads. Consider serving alongside cucumber salad or grilled vegetables for a balanced meal.

Storage & Reheating

Leftover satays can be stored in an airtight container in the refrigerator for up to 3 days. Reheat them on a grill or in a skillet over medium heat until warmed through, as microwaving can make them tough. You can also serve them cold in salads or wraps for a refreshing meal.

Nutrition & Diet Analysis (per serving)

Each serving of Satays - Grilled Beef, Chicken Or Pork On Skewers(From Thailand) contains roughly 725 calories, with 13g protein, 8g carbohydrates, and 74g fat. It is an excellent source of protein (26% of the Daily Value), and a good source of iron and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

725 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 73.5g 94% DV
Carbs 7.7g 3% DV
Fiber 3.5g 12% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 50.4mg 2% DV
Potassium 320.2mg 7% DV
Cholesterol 59.4mg 20% DV

Vitamins & Minerals

Vitamin A 32.4mcg 4% DV
Vitamin C 3.2mg 4% DV
Calcium 33.4mg 3% DV
Iron 3.1mg 17% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different meats for the satays?

Absolutely! This recipe is versatile, allowing you to use beef, chicken, pork, or a combination of all three. Just ensure that the meat is cut into thin strips for even cooking and marination.

What can I serve with the satays?

These satays are delicious with a variety of sides. Consider serving them with jasmine rice, fresh cucumber salad, or a vibrant slaw. They can also be enjoyed with flatbreads or in wraps for a fun meal.

How do I know when the meat is cooked through?

The meat should be lightly charred on the outside and cooked through on the inside. For chicken, ensure it reaches an internal temperature of 165°F, while beef and pork should be cooked to at least 145°F. Avoid overcooking to maintain tenderness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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