Sauce Amandine

Serves: 4

A rich, buttery sauce with toasted almonds, garlic, lemon, and white wine, perfect for complementing broiled or grilled fish and shellfish dishes with elegant flavor.

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Ingredients

  • 1 stick unsalted butter
  • 1/2 stick margarine
  • 1 cup blanched almonds
  • 1/4 teaspoon minced garlic
  • 1 1/2 tablespoons fresh lemon juice
  • 3 tablespoons dry white wine
  • salt and pepper to taste

Instructions

  1. In a heavy skillet, melt the butter and margarine.
  2. Add the almonds and sauté until lightly browned, stirring occasionally.
  3. Stir in the minced garlic, lemon juice, and white wine.
  4. Season with salt and pepper.
  5. Cook until the sauce bubbles, stirring with a wooden spoon.
  6. Serve the sauce over broiled or grilled fish or shellfish.

Tips & Substitutions

For a nuttier flavor, toast the blanched almonds before adding them to the skillet. If you don't have margarine, you can substitute it with an equal amount of butter. Also, consider adding a pinch of red pepper flakes for a bit of heat. Ensure to keep the heat moderate while sautéing the almonds to prevent burning.

Serving Suggestions

This sauce pairs beautifully with broiled or grilled fish, especially white fish like sole or tilapia, as well as shellfish such as shrimp or scallops. Serve it alongside a fresh green salad or steamed vegetables for a light meal. It also complements grains like quinoa or couscous for a complete dish.

Storage & Reheating

Store any leftover sauce in an airtight container in the refrigerator for up to three days. When reheating, do so gently on low heat to prevent separation of the fats. Stir frequently and add a splash of water or additional wine to help restore the sauce's consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Sauce Amandine contains roughly 275 calories, with 3g protein, 5g carbohydrates, and 23g fat. Note that it is relatively high in sodium, at 592mg per serving (26% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 23g 30% DV
Carbs 5.4g 2% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 591.9mg 26% DV
Potassium 151.3mg 3% DV
Cholesterol 16.9mg 6% DV

Vitamins & Minerals

Vitamin A 0mcg
Calcium 35mg 3% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this recipe?

Yes, you can substitute blanched almonds with other nuts like hazelnuts or pecans for a different flavor profile. Just be sure to adjust the cooking time as some nuts may brown quicker than almonds.

Is there a way to make this sauce vegan?

To make a vegan version of Sauce Amandine, use plant-based butter instead of regular butter and margarine. You can also omit the wine or use a non-alcoholic white wine substitute.

What can I serve with Sauce Amandine?

Sauce Amandine is versatile and can be served with a variety of dishes. It goes well with grilled or broiled fish, as well as roasted vegetables. Consider pairing it with wild rice or a light pasta for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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