Sauce For Green Beans

Prep: 10 min

A creamy, savory sauce with chopped eggs and flavorful seasonings, perfect for green beans and ideal for preparing a day ahead for enhanced taste.

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Ingredients

  • 6 hard boiled eggs, chopped
  • 2 cups mayonnaise
  • 1 onion, grated
  • 2 Tbsp. oil
  • 2 Tbsp. Worcestershire sauce
  • 1 tsp. dry mustard

Instructions

  1. Mix all ingredients together in a bowl.
  2. Serve the sauce over cooked green beans.
  3. Best when made a day ahead to allow flavors to meld.

Tips & Substitutions

For a creamier texture, consider using homemade mayonnaise. You can substitute Greek yogurt for half of the mayonnaise for a lighter version. If you prefer a bit of heat, add a dash of hot sauce or a pinch of cayenne pepper. This sauce also works well as a dip for fresh vegetables or as a spread in sandwiches, enhancing your vegetarian recipes.

Serving Suggestions

This rich sauce is perfect over steamed or roasted green beans. You can also pair it with other vegetables like asparagus or broccoli for a colorful platter. Consider serving it alongside grilled meats or fish for a complete meal. For a delightful dessert, finish your meal with a slice of Cream Brulee to contrast the savory flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The sauce can last for up to 3 days. When ready to serve, give it a good stir as some separation may occur. If desired, you can gently reheat the sauce on low heat, but it's best served cold with green beans for optimal flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Sauce For Green Beans contains roughly 1946 calories, with 9g protein, 109g carbohydrates, and 167g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 492mg per serving (21% of the Daily Value).

1946 kcal 97% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 167.5g 100% DV
Carbs 108.9g 40% DV
Fiber 0.6g 2% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 491.7mg 21% DV
Potassium 692.9mg 15% DV
Cholesterol 309.6mg 100% DV

Vitamins & Minerals

Vitamin A 75.7mcg 8% DV
Vitamin C 1.1mg 1% DV
Calcium 284mg 22% DV
Iron 2.7mg 15% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, this sauce is best when made a day in advance. Allowing it to sit in the fridge overnight lets the flavors meld beautifully, enhancing the overall taste when served over green beans.

What can I use instead of hard boiled eggs?

If you're looking for a vegan option, you can omit the eggs entirely and add finely chopped olives or capers for texture. You may also consider using silken tofu blended until smooth for a creamy consistency without the eggs.

How can I adjust the flavor of the sauce?

You can easily customize the flavor by adding herbs like dill or parsley for freshness, or a splash of lemon juice to brighten it up. Adjust the Worcestershire sauce amount for more umami, or increase the dry mustard for extra tang.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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