Saucy Pork Chops

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

Saucy Pork Chops offer tender, flavorful pork with a rich, creamy sauce infused with ketchup and Worcestershire. The onion topping adds sweetness and texture, making it a comforting, family-friendly dish perfect for a hearty dinner or casual gathering.

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Ingredients

  • 6 pork chops (1/2 to 3/4 inch thick)
  • 1 can cream of chicken soup
  • 2 to 3 teaspoons Worcestershire sauce
  • 1 medium onion, thinly sliced
  • 1/4 cup ketchup
  • salt

Instructions

  1. In a skillet, brown pork chops on both sides in a small amount of oil.
  2. Season with salt and pepper.
  3. Top with sliced onions.
  4. Combine remaining ingredients in a mixing bowl.
  5. Pour the sauce mixture over the pork chops and onions.
  6. Cover and simmer for 45 to 60 minutes until cooked through.

Tips & Substitutions

For added flavor, marinate the pork chops in Worcestershire sauce for a few hours before cooking. To make this dish lighter, consider substituting the cream of chicken soup with a low-fat version or try using homemade Creamy Cauliflower Soup. Ensure the pork chops are evenly browned for a richer taste.

Serving Suggestions

Serve the saucy pork chops over a bed of rice or mashed potatoes to soak up the delicious sauce. Pair with steamed vegetables or a fresh salad for a well-rounded meal. This dish complements well with sides like Super Lo-Cal, Lo-Fat Creamy Broccoli Soup for a comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place pork chops in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Cover and heat until warmed through, approximately 10-15 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Saucy Pork Chops contains roughly 390 calories, with 14g protein, 36g carbohydrates, and 21g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1569mg per serving (68% of the Daily Value).

390 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 21.3g 27% DV
Carbs 36.2g 13% DV
Fiber 1.5g 5% DV
Sugar 8.5g 17% DV

Electrolytes

Sodium 1569.5mg 68% DV
Potassium 400.6mg 9% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 48.5mcg 5% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0.3mcg 2% DV
Calcium 51.7mg 4% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops for this recipe?

Yes, bone-in pork chops can be used; they may require a slightly longer cooking time to ensure they are cooked through. Just be sure to check the internal temperature reaches 145°F for safety.

What can I substitute for cream of chicken soup?

If you prefer, you can use a homemade creamy soup base or substitute with cream of mushroom soup for a different flavor profile. Additionally, a mixture of sour cream and chicken broth can create a similar consistency.

Is it possible to make this dish in a slow cooker?

Absolutely! Brown the pork chops first, then layer them with onions and sauce in a slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours for tender, flavorful chops.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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