Sauerkraut Apple Relish

Prep: 15 min Serves: 8

A tangy, sweet and savory relish combining sauerkraut, apples, and peppers, perfect for adding zest to sandwiches, salads, or as a unique side dish.

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Ingredients

  • 1 qt. drained sauerkraut
  • 1 cup apples (not peeled)
  • 2 cups diced celery
  • 1 large green pepper
  • 1 large red pepper or 1 large jar pimentos, drained
  • 2 cups sugar
  • 1/2 cup red wine vinegar

Instructions

  1. Add sugar and vinegar together in a bowl and stir to dissolve.
  2. Add the apples and drained sauerkraut to the mixture.
  3. Add the diced celery, green pepper, and red pepper or pimentos.
  4. Cover the mixture and chill for at least 4 hours before serving.
  5. For best flavor, refrigerate overnight.
  6. Stir the relish a few times during resting.
  7. Keep refrigerated until serving.

Tips & Substitutions

For a unique twist, consider adding a teaspoon of mustard seeds or a pinch of crushed red pepper flakes for extra flavor. If you prefer a sweeter relish, you can increase the sugar to 2 1/2 cups. Using different apple varieties can also enhance the taste; try mixing sweet and tart apples. Remember to taste the relish before serving to adjust the seasoning as needed.

Serving Suggestions

Sauerkraut Apple Relish makes a delightful topping for grilled meats, such as sausages or chicken. It also pairs beautifully with hot dishes like pork chops. For a lighter option, serve it alongside a crisp lettuce fruit salad for a refreshing contrast. This relish is versatile and can be used as a tangy condiment in sandwiches or as part of a charcuterie board.

Storage & Reheating

Store any leftover relish in an airtight container in the refrigerator. It should stay fresh for up to a week. To serve again, simply stir well before using. This relish can also be enjoyed cold or at room temperature, making it versatile for meal prep or quick snacks.

Nutrition & Diet Analysis (per serving)

Each serving of Sauerkraut Apple Relish contains roughly 121 calories, with 2g protein, 25g carbohydrates, and 0g fat. It is an excellent source of vitamin C (87% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

121 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.4g
Carbs 24.5g 9% DV
Fiber 4.4g 16% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 257.4mg 11% DV
Potassium 394mg 8% DV

Vitamins & Minerals

Vitamin A 25.9mcg 3% DV
Vitamin C 78.7mg 87% DV
Calcium 42.9mg 3% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sauerkraut for this recipe?

Yes, you can use canned sauerkraut, but be sure to drain it well to avoid excess liquid. Fresh or jarred sauerkraut may provide a slightly different flavor profile, so adjust the sugar and vinegar to taste.

How long can I keep the relish in the fridge?

The relish can be stored in the refrigerator for up to one week. The flavors will continue to meld and improve over time, so it’s a great make-ahead dish for gatherings.

What can I serve the relish with?

This relish pairs well with various dishes, including grilled meats, sandwiches, and even as a topping for baked potatoes. Try it with a side of hot applesauce for a complementary flavor contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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