Sausage And Cabbage

Cook: 15 min

A hearty, flavorful dish featuring smoked sausage and tender cabbage, complemented by carrots and a creamy sour cream sauce, perfect for comforting family dinners.

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Ingredients

  • 1 lb. fully cooked Polish sausage or other smoked sausage
  • 1/4 c. water
  • 1 tsp. instant chicken bouillon granules
  • 1 small head cabbage
  • 2 c. frozen crinkle-cut carrots
  • 1/2 c. dairy sour cream
  • 1/2 tsp. caraway seed

Instructions

  1. In a 12-inch skillet, combine sausage, water, and bouillon granules.
  2. Cover and cook over medium heat for 5 minutes.
  3. Add chopped cabbage and frozen carrots to the skillet.
  4. Cook until vegetables are tender, about 10 minutes.
  5. Stir in sour cream and sprinkle with caraway seed before serving.

Tips & Substitutions

For added depth of flavor, consider using kielbasa or another type of smoked sausage. If you're out of sour cream, Greek yogurt makes a great substitute. You can also add other vegetables such as bell peppers or onions to the mix for more variety. Remember to chop the cabbage into bite-sized pieces to ensure even cooking.

Serving Suggestions

This dish pairs wonderfully with crusty bread or over a bed of rice for a hearty meal. A side salad with a tangy vinaigrette can complement the richness of the sausage and sour cream. For a complete meal, consider serving it alongside Chicken With Caraway Seed (Kylling Med Karve) for a flavorful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave individual portions for 2-3 minutes, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Cabbage contains roughly 426 calories, with 26g protein, 65g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (167% of the Daily Value), iron (115% of the Daily Value), and calcium (73% of the Daily Value). It also contributes 47g of dietary fiber toward your daily target.

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 26g 52% DV
Total Fat 17.7g 23% DV
Carbs 64.7g 24% DV
Fiber 46.9g 100% DV
Sugar 2g 4% DV

Electrolytes

Sodium 350.1mg 15% DV
Potassium 2077.1mg 44% DV
Cholesterol 1.4mg

Vitamins & Minerals

Vitamin A 294.4mcg 33% DV
Vitamin C 54.8mg 61% DV
Calcium 955.3mg 73% DV
Iron 20.7mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cabbage instead of frozen?

Yes, fresh cabbage works perfectly in this recipe. Just slice it into thin strips and add it to the skillet after the sausage has cooked for a few minutes. The cooking time may vary slightly, so keep an eye on it until tender.

What can I serve with sausage and cabbage?

Consider serving it with a simple side of mashed potatoes or roasted potatoes for a comforting meal. Additionally, a light coleslaw can add a refreshing crunch that balances the dish's richness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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