Sausage And Egg

Prep: 10 min Cook: 55 min Serves: 4 Cuisine: American

A hearty breakfast casserole blending savory sausage, fluffy eggs, and toasted bread, finished with melty cheese—a comforting, family‑friendly dish perfect for brunch or a quick dinner.

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Ingredients

  • 1.5 lb fresh sausage
  • 6 eggs
  • 2 cups whole milk
  • 6 slices toast
  • salt to taste

Instructions

  1. Fry fresh sausage in a skillet until browned and cooked through.
  2. Drain excess fat from the sausage.
  3. Whisk together eggs, whole milk, salt, and pepper in a bowl.
  4. Place three slices of toast, crumbled, at the bottom of a 9×13×2 inch baking dish.
  5. Layer half a pound of cooked sausage over the crumbled toast.
  6. Sprinkle a generous amount of shredded cheese over the sausage.
  7. Repeat the toast, sausage, and cheese layers once more.
  8. Pour the egg mixture evenly over the top layers.
  9. Cover the dish with foil and refrigerate overnight.
  10. Bake uncovered at 350°F for 45–60 minutes until set and golden.
  11. Cool slightly before slicing and serving.

Tips & Substitutions

For a flavor boost, consider adding chopped bell peppers or onions to the sausage while cooking. If you prefer a lighter version, substitute half of the whole milk with a plant-based milk. You can also use precooked sausage for a quicker prep time. For cheese lovers, try mixing in a variety of cheeses such as cheddar and mozzarella for a richer flavor.

Serving Suggestions

Serve this hearty dish with a side of fresh fruit or a light salad for a balanced meal. It pairs beautifully with Cheesy Scalloped Potatoes And Sausage for a comforting brunch spread. For added zest, offer hot sauce or salsa on the side, allowing guests to customize their servings to their taste.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place slices in the microwave for about 1-2 minutes or bake in a preheated oven at 350°F for about 15 minutes until heated through. This dish can also be frozen for up to a month; just thaw overnight in the refrigerator before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Egg contains roughly 1315 calories, with 57g protein, 173g carbohydrates, and 44g fat. It is an excellent source of vitamin A (333% of the Daily Value), iron (187% of the Daily Value), and protein (114% of the Daily Value). Note that it is relatively high in sodium, at 1676mg per serving (73% of the Daily Value).

1315 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 57g 100% DV
Total Fat 44.4g 57% DV
Carbs 173.4g 63% DV
Fiber 0.2g 1% DV
Sugar 17.6g 35% DV

Electrolytes

Sodium 1676.2mg 73% DV
Potassium 1398.5mg 30% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 36.8mg 41% DV
Vitamin D 1.1mcg 5% DV
Calcium 1085.2mg 83% DV
Iron 33.6mg 100% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Absolutely! This recipe is perfect for making ahead. Prepare the layers and refrigerate overnight, allowing the flavors to meld. Just remember to bake it in the morning for a warm, delicious breakfast.

Can I use eggs other than chicken eggs?

Yes, you can substitute with duck eggs or even quail eggs if you prefer. Just keep in mind that the cooking time may vary slightly due to the size difference, so monitor the dish closely while baking.

What can I serve with this dish?

This sausage and egg bake is versatile! Pair it with crispy bacon or fresh fruit for a refreshing contrast. Additionally, serve it alongside a rich, creamy coffee or a simple mimosa for a delightful brunch experience.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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