Sausage And More
A comforting casserole combining savory sausage, sweet potatoes, and apples, accented with a hint of sweetness and spice—perfect for a hearty family meal or cozy gathering.
Ingredients
Instructions
- Cut the sausage into 1/2-inch pieces or form bulk sausage into small balls.
- Fry the sausage until well done; drain, reserving 1 tablespoon of drippings.
- Arrange layers of peeled and sliced sweet potatoes, peeled and sliced apples, and sausage in a buttered 1 1/2-quart casserole.
- In a small bowl, combine sugar, flour, and salt. Blend with cold water to make a sauce.
- Pour the sauce over the layered ingredients in the casserole.
- Drizzle the reserved sausage drippings over all.
- Cover the casserole and bake at 375°F for 45 minutes or until the apples and potatoes are tender.
Tips & Substitutions
For a twist, consider substituting turkey sausage for a lighter option or using butternut squash instead of sweet potatoes. To enhance flavor, add a sprinkle of cinnamon or nutmeg to the apple layer. If you prefer a crunchy topping, sprinkle some breadcrumbs mixed with melted butter before baking. This dish is reminiscent of my favorite Hawaiian Sausage Supper, making it a delightful comfort food.
Serving Suggestions
This casserole is a complete meal on its own, but it pairs beautifully with a simple green salad or steamed vegetables for a balanced plate. Consider serving it with crusty bread to soak up the delicious sauce. For a festive touch, it also works well alongside roasted meats during gatherings, making it a versatile dish.
Storage & Reheating
To store leftovers, let the casserole cool completely, then transfer it to an airtight container. It can be refrigerated for up to 3 days. When reheating, cover it with foil to retain moisture and bake at 350°F until heated through, about 20-25 minutes. This helps preserve the tenderness of the sweet potatoes and apples.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage And More contains roughly 172 calories, with 6g protein, 29g carbohydrates, and 5g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1631mg per serving (71% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of sausage for this recipe?
Absolutely! This recipe works well with various sausages, such as chicken, turkey, or even plant-based options. Just ensure that the sausage is fully cooked before layering it in the casserole for the best flavor and texture.
How can I make this dish vegetarian?
To make this dish vegetarian, substitute the sausage with your favorite meatless sausage or tempeh. You can also add additional vegetables like bell peppers or zucchini to enhance the flavor and texture. Just be sure to adjust the cooking time as needed.
What type of apples are best for baking in this recipe?
For baking, choose firm apples that hold their shape, such as Granny Smith, Honeycrisp, or Braeburn. These varieties add a nice balance of sweetness and tartness, complementing the savory sausage and sweet potatoes perfectly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).