Sausage And Onion Squares

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Sausage and Onion Squares are savory, cheesy bites with flavorful sausage and caramelized onions, topped with a creamy Cheddar mixture. Perfect for breakfast, brunch, or casual gatherings, they combine rich textures and warm flavors that appeal to all ages.

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Ingredients

  • 2 cups Bisquick
  • 3/4 cup milk
  • 2 eggs
  • 1 pound sausage
  • 1 large onion
  • 1 cup shredded Cheddar cheese
  • 1 large container sour cream

Instructions

  1. Mix and brown the sausage and sliced onion in a skillet; drain excess fat.
  2. Spread the cooked sausage and onions over the prepared dough.
  3. In a bowl, mix the shredded Cheddar cheese with the sour cream until well combined.
  4. Spread the cheese and sour cream mixture over the sausage layer.
  5. Sprinkle with paprika on top.
  6. Bake in a 325°F oven for 25 to 30 minutes until golden and bubbly.

Tips & Substitutions

For a more flavorful dish, consider adding herbs like thyme or rosemary to the sausage and onion mixture. You can substitute the sausage with turkey or chicken sausage for a leaner option. If you prefer a different cheese, opt for pepper jack for a spicy kick. Make sure to use a non-stick skillet to prevent sticking while browning the sausage.

Serving Suggestions

Serve these sausage and onion squares as a hearty breakfast or brunch option, perfect alongside a fresh fruit salad or yogurt. They also pair well with a side of scrambled eggs or a light green salad for lunch. For a comforting dessert, consider following up with a slice of White Chocolate Almond Cheesecake for a delightful meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. You can also microwave individual pieces for a quick reheating option, but the oven will keep the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage And Onion Squares contains roughly 478 calories, with 18g protein, 42g carbohydrates, and 27g fat. It is an excellent source of calcium (45% of the Daily Value), protein (36% of the Daily Value), and vitamin A (30% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 664mg per serving (29% of the Daily Value).

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18g 36% DV
Total Fat 26.8g 34% DV
Carbs 41.8g 15% DV
Fiber 0.4g 1% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 663.9mg 29% DV
Potassium 244.4mg 5% DV
Cholesterol 97.2mg 32% DV

Vitamins & Minerals

Vitamin A 271.8mcg 30% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0.9mcg 4% DV
Calcium 586.6mg 45% DV
Iron 2.4mg 13% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the sausage and onion mixture a day in advance and store it in the refrigerator. Assemble the squares just before baking to ensure they are fresh and bubbly. They can also be frozen before baking; just thaw and bake when you're ready to enjoy them.

What can I use instead of Bisquick?

If you don't have Bisquick, you can make your own baking mix by combining 2 cups all-purpose flour, 1 tablespoon baking powder, and 1/2 teaspoon salt. This homemade mix will work just as well in the recipe and provide the same texture and flavor.

Can I add vegetables to this recipe?

Absolutely! Feel free to add vegetables like bell peppers, spinach, or mushrooms to the sausage and onion mixture for additional flavor and nutrition. Just sauté them along with the onion to ensure they are cooked through before adding to the squares.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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