Sausage-Egg-Hash Brown Casserole

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty casserole combining savory sausage, fluffy hash browns, and eggs, baked to perfection. Perfect for breakfast or brunch, appealing to family and friends alike.

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Ingredients

  • 1 lb. hot sausage
  • 6 to 8 eggs
  • 1 small bag hash browns
  • 1/2 cup milk
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions

  1. Brown the sausage and drain excess fat.
  2. Line a casserole dish with hash browns and sprinkle the cooked sausage over the hash browns.
  3. Beat the eggs and mix in the milk, salt, and pepper.
  4. Pour the egg mixture over the hash browns and sausage in the casserole dish.
  5. Bake at 350°F (175°C) for approximately 1 hour until set and golden.

Tips & Substitutions

For a twist, try using turkey sausage for a lighter version or add chopped vegetables like bell peppers or onions for extra flavor and nutrition. If you prefer a creamier texture, substitute half of the milk with sour cream. To ensure even cooking, make sure to evenly distribute the hash browns and sausage in the casserole dish.

Serving Suggestions

Serve this hearty casserole with a side of fresh fruit or a light green salad to balance the richness. It pairs beautifully with Breakfast Casserole(Strata) for a delightful brunch spread. Consider adding a dollop of salsa or hot sauce for an extra kick.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 350°F (175°C) oven for about 20-25 minutes, or until heated through. You can also microwave individual portions for quicker servings.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage-Egg-Hash Brown Casserole contains roughly 353 calories, with 9g protein, 43g carbohydrates, and 16g fat. It is an excellent source of vitamin A (148% of the Daily Value), vitamin C (103% of the Daily Value), and iron (33% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 746mg per serving (32% of the Daily Value).

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 16.3g 21% DV
Carbs 43.3g 16% DV
Fiber 5.8g 21% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 746.1mg 32% DV
Potassium 747.5mg 16% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 1329.5mcg 100% DV
Vitamin C 92.6mg 100% DV
Vitamin D 0mcg
Calcium 74.1mg 6% DV
Iron 6mg 33% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen hash browns for this casserole?

Yes, frozen hash browns work perfectly in this recipe. Just let them thaw slightly before layering them in the casserole dish to ensure even cooking. This makes preparation even quicker and easier.

How can I make this casserole vegetarian?

To make a vegetarian version, simply omit the sausage and replace it with sautéed mushrooms, spinach, or your favorite vegetables. You can also use a plant-based sausage for added protein and flavor.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole the night before and store it in the refrigerator. Just cover it tightly with foil. In the morning, bake it straight from the fridge, adding a few extra minutes to the cooking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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