Sausage (Ham) Souffle

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Creamy sausage or ham souffle with cheesy bread, perfect for brunch or a family meal. Rich, savory flavors with a fluffy texture that appeals to all ages.

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Ingredients

  • 6 eggs
  • 2 cups milk
  • 2 slices white bread
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 pound sausage or little pieces ham
  • 1 cup grated Cheddar cheese

Instructions

  1. Brown sausage and drain grease.
  2. Mix and beat eggs.
  3. Add milk, salt, and dry mustard.
  4. Add cubed bread and stir.
  5. Add cheese and sausage (ham); put in greased baking dish.
  6. Refrigerate overnight.
  7. Bake 45 minutes to 1 hour at 350°F.
  8. Let stand before serving.

Tips & Substitutions

For a lighter texture, separate the eggs and beat the egg whites until stiff peaks form before folding them into the mixture. You can substitute the Cheddar cheese with Gruyère or Swiss for a different flavor profile. If you prefer a vegetarian option, omit the sausage or ham and add sautéed vegetables like spinach or bell peppers instead.

Serving Suggestions

Serve the souffle warm, garnished with fresh herbs like chives or parsley for added flavor. It pairs beautifully with a simple green salad or sliced fresh fruit for a balanced breakfast or brunch. Consider serving alongside a slice of Moma'S Blueberry Pies for a delightful sweet finish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 1-2 minutes or warm in the oven at 350°F for about 15 minutes until heated through. This dish can also be frozen before baking for up to a month.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage (Ham) Souffle contains roughly 446 calories, with 18g protein, 38g carbohydrates, and 25g fat. It is an excellent source of calcium (41% of the Daily Value), protein (36% of the Daily Value), and vitamin A (26% of the Daily Value). Note that it is relatively high in sodium, at 1477mg per serving (64% of the Daily Value).

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 25.1g 32% DV
Carbs 38.1g 14% DV
Fiber 0g
Sugar 3.2g 6% DV

Electrolytes

Sodium 1477.3mg 64% DV
Potassium 278.1mg 6% DV
Cholesterol 161.6mg 54% DV

Vitamins & Minerals

Vitamin A 237.6mcg 26% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.5mcg 2% DV
Calcium 538.7mg 41% DV
Iron 1.3mg 7% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg substitutes in this recipe?

Yes, you can use egg substitutes like flaxseed meal or commercial egg replacers. However, the texture may vary, and the souffle may not rise as much. If using liquid egg substitutes, use the equivalent of 6 large eggs.

Can I prepare this dish without refrigeration?

While it's best to refrigerate the mixture overnight to allow the flavors to meld and the bread to soak, you can bake it immediately. Just note that the texture may be denser and less fluffy than if allowed to sit overnight.

What can I add to enhance the flavor?

You can add sautéed onions, garlic, or bell peppers to the sausage mix for more depth. Spices like paprika or cayenne pepper can also add a nice kick. For a gourmet touch, sprinkle some fresh herbs like thyme or rosemary into the mixture before baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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