Sausage Hash

Name: Sausage Hash
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. Bob Evans sausage; 2 large chopped onions; 2 chopped green peppers; 4 cups canned tomatoes; 1 cup uncooked rice; 2 teaspoons chili powder; 2 teaspoons salt; 1/2 teaspoon pepper

Prep: 10 min Cook: 45 min Cuisine: American

A hearty sausage hash with tomatoes, rice, and vegetables, baked to perfection. Perfect for a comforting breakfast or dinner that appeals to family and friends.

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Ingredients

1 lb. Bob Evans sausage ⓘ
2 large chopped onions ⓘ
2 chopped green peppers ⓘ
4 cups canned tomatoes ⓘ
1 cup uncooked rice
2 teaspoons chili powder ⓘ
2 teaspoons salt ⓘ
1/2 teaspoon pepper ⓘ

Instructions

Saute sausage, onions, and green peppers until browned.
Add canned tomatoes, uncooked rice, chili powder, salt, and pepper to the mixture.
Transfer the mixture into a large casserole dish.
Cover and bake at 375°F for 45 minutes.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 7.6g 10% DV

Carbs 44.7g 16% DV

Fiber 11g 39% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 10739.2mg 100% DV

Potassium 755.8mg 16% DV

Vitamins & Minerals

Vitamin A 410mcg 46% DV

Vitamin C 88.8mg 99% DV

Calcium 111.5mg 9% DV

Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).