Sausage Slop Casserole
A hearty casserole combining cheesy macaroni with savory sausage and fresh broccoli, seasoned with oregano—perfect for quick family dinners or comforting weeknight meals.
Ingredients
Instructions
- Prepare the macaroni and cheese according to package instructions.
- Steam or fry the sausage and broccoli until cooked through.
- Mix the cooked macaroni, sausage, broccoli, chopped onions, and oregano in a large bowl.
- Warm everything together until well combined and heated through.
- Serve hot.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or a dollop of sour cream to the macaroni and cheese. You can substitute the Hillshire Farm sausage with any smoked sausage or chicken sausage for a lighter option. If fresh broccoli isn't available, frozen broccoli can be used, just adjust cooking times accordingly. Spice it up with some red pepper flakes or serve with a side of garlic bread for added flavor.
Serving Suggestions
Serve this hearty casserole hot, garnished with grated cheese or fresh herbs for an added touch. It pairs beautifully with a simple green salad or crusty bread to balance the richness. For a complete meal, consider serving alongside some roasted vegetables or a light soup to complement the flavors of the casserole.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals, stirring in between until heated through. Alternatively, you can reheat in a skillet over medium heat with a splash of water to help retain moisture, ensuring it stays creamy.
Nutrition & Diet Analysis (per serving)
Each serving of Sausage Slop Casserole contains roughly 189 calories, with 6g protein, 33g carbohydrates, and 6g fat. It is an excellent source of iron (56% of the Daily Value), dietary fiber (43% of the Daily Value), and calcium (34% of the Daily Value), and a good source of protein and potassium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole ahead of time. Assemble all the ingredients and store them in the refrigerator for up to 24 hours before baking. When ready to serve, simply pop it in the oven until heated through, which makes it a great option for busy weeknights.
What can I use instead of macaroni and cheese?
If you're looking for a healthier alternative, consider using whole grain or gluten-free pasta and mixing it with a homemade cheese sauce made from cheddar and milk. This allows you to control the ingredients while still enjoying the cheesy goodness of the dish.
Is it possible to add other vegetables to this recipe?
Absolutely! Feel free to add other vegetables such as bell peppers, spinach, or carrots to boost the nutritional value. Just make sure to adjust the cooking time accordingly to ensure everything is cooked through and tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).