Sausage-Spinach Pie

Prep: 20 min Cook: 75 min Serves: 8 Cuisine: American

Sausage-Spinach Pie is a hearty and comforting dish that combines savory sausage meat with rich cheeses and nutritious spinach, all encased in a flaky pie crust. Perfect for family dinners or gatherings, this pie is a delicious way to enjoy classic flavors in a satisfying meal.

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Ingredients

  • 1 lb. Loose Italian sausage meat
  • 6 eggs
  • 2 (10 oz.) pkg. frozen spinach, thawed and drained
  • 1 lb. grated Mozzarella cheese
  • 2/3 c. Ricotta cheese
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 2 to 3 cloves garlic, crushed
  • pie crust for 2 crusts

Instructions

  1. Cook sausage meat over medium heat in a skillet until browned, about 10 minutes.
  2. Stir often and spoon off excess fat.
  3. Reserve 1 egg yolk.
  4. In a large bowl, combine remaining eggs, sausage meat, spinach, Mozzarella cheese, Ricotta cheese, salt, pepper, and garlic.
  5. Prepare pie crust in a 9 or 10-inch pie pan.
  6. Spoon meat mixture into the shell.
  7. Roll out the top crust and place it over the filling in the pie shell. Make a steam vent in the top crust.
  8. Brush the top with the reserved egg yolk mixed with 1 tablespoon of water.
  9. Bake at 375°F for 1 1/4 hours, until golden. Let stand for 10 minutes.
  10. Cut and serve.

Tips & Substitutions

For a lighter option, consider using turkey sausage instead of Italian sausage. You can also substitute fresh spinach for the frozen variety, but be sure to sauté it first to remove excess moisture. If you prefer a different cheese, feta or cheddar can also work well in this pie. Adding a pinch of nutmeg can enhance the flavor of the spinach.

Serving Suggestions

This Sausage-Spinach Pie pairs beautifully with a fresh side salad for a complete meal. Consider serving it alongside roasted vegetables or a light tomato soup for a comforting dinner. It also makes a great brunch dish, served with fruit or pastries. You can slice it into smaller portions for appetizers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes, until warmed through. Avoid microwaving, as it can make the pie crust soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Sausage-Spinach Pie contains roughly 565 calories, with 22g protein, 76g carbohydrates, and 20g fat. It is an excellent source of vitamin C (59% of the Daily Value), calcium (46% of the Daily Value), and protein (44% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 978mg per serving (43% of the Daily Value).

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 22g 44% DV
Total Fat 20.2g 26% DV
Carbs 76g 28% DV
Fiber 3g 11% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 978.3mg 43% DV
Potassium 772mg 16% DV
Cholesterol 219.2mg 73% DV

Vitamins & Minerals

Vitamin A 280.1mcg 31% DV
Vitamin C 52.8mg 59% DV
Vitamin D 0.3mcg 1% DV
Calcium 591.6mg 46% DV
Iron 3.1mg 17% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Yes, you can prepare the pie in advance and store it unbaked in the refrigerator for up to 24 hours. When you're ready to bake, just add a few extra minutes to the cooking time. This makes it a great choice for gatherings or meal prep.

What can I use instead of pie crust?

If you're looking for a gluten-free option, you can use a pre-made gluten-free pie crust or make a crust using almond flour. Alternatively, consider a Graham Cracker Almond Crust for a sweet and crunchy base that adds a unique flavor to the dish.

Can I freeze the Sausage-Spinach Pie?

Absolutely! You can freeze the pie before baking. Wrap it tightly in plastic wrap and aluminum foil, and it can last in the freezer for up to 2 months. When ready to bake, thaw it in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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