Sausage Surprise

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Sausage Surprise is hearty comfort food featuring savory sausage, tender vegetables, and flavorful cabbage all cooked in a single pot. Perfect for family dinners, it offers a satisfying mix of smoky, sweet, and savory flavors with simplicity and warmth in every bite.

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Ingredients

  • 1 lb. sausage
  • 1 onion
  • 1 small head cabbage
  • 1/2 cup water
  • 3 carrots, cut into 1/2-inch slices
  • 4 medium potatoes, peeled and chopped

Instructions

  1. Brown sausage in a Dutch oven over medium heat.
  2. Remove sausage and drain on paper towels.
  3. Drain off drippings, reserving 1 tablespoon in the Dutch oven.
  4. Saute onions in the reserved drippings for 3 to 5 minutes.
  5. Add sausage, cabbage, carrots, potatoes, and water to the Dutch oven.
  6. Cover and cook on low heat for 20 minutes or until vegetables are tender.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 15.9g 20% DV
Carbs 46.3g 17% DV
Fiber 8.2g 29% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 514mg 22% DV
Potassium 1238.5mg 26% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 908.8mcg 100% DV
Vitamin C 17mg 19% DV
Calcium 93.5mg 7% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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