Savory Roasted Onions

Prep: 10 min Cook: 50 min Serves: 2 Cuisine: Mediterranean

Savory roasted onions offer a tender, caramelized flavor with a hint of balsamic and savory, making a perfect side for any meal or a delicious addition to salads.

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Ingredients

  • 2 large onions, peeled and cut in half lengthwise
  • olive oil
  • nonstick spray
  • 1/4 tsp. savory
  • 2 tsp. balsamic vinegar

Instructions

  1. Mist the onions with nonstick spray and sprinkle them with savory.
  2. Place the onions cut side down in a shallow baking dish.
  3. Bake at 350°F until tender, about 50 minutes.
  4. Sprinkle with balsamic vinegar and parsley before serving.

Tips & Substitutions

For a deeper flavor, consider adding fresh herbs like thyme or rosemary alongside the savory. If you don't have balsamic vinegar, a splash of red wine vinegar can work as a substitute. To achieve a caramelized finish, increase the baking time slightly, checking for doneness. Mist the onions with a bit of olive oil for added richness, similar to how you might prepare Green Beans And Onions.

Serving Suggestions

These savory roasted onions make a delightful side dish, pairing well with grilled meats or as a topping for baked potatoes. For a complete meal, serve them alongside Mediterranean recipes like Marinated Vegetables And Spaghetti Salad. You can also slice them thinly and add to sandwiches or serve them as part of a charcuterie board for a flavorful addition.

Storage & Reheating

Leftover roasted onions can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. Alternatively, you can microwave them in short intervals, stirring occasionally, until heated. This method keeps them tender and flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Savory Roasted Onions contains roughly 55 calories, with 0g protein, 2g carbohydrates, and 5g fat.

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 5.4g 7% DV
Carbs 1.5g 1% DV
Fiber 0.3g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 12.4mg 1% DV
Potassium 45.3mg 1% DV

Vitamins & Minerals

Vitamin C 1mg 1% DV
Calcium 2.6mg
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of onions for this recipe?

Yes, while yellow onions are standard, you can experiment with red or white onions for different flavors. Red onions will add a touch of sweetness and color, while white onions have a sharper taste. Just keep in mind that cooking times may vary slightly based on the type of onion used.

How can I adjust the recipe for a larger crowd?

To serve more people, simply increase the quantity of onions and adjust the seasoning accordingly. Use a larger baking dish and ensure the onions are not overcrowded, as this can affect cooking time. You may also want to increase the amount of balsamic vinegar for added flavor, maintaining the same ratio for savory.

What can I do with leftovers?

Leftover roasted onions can be added to a variety of dishes for extra flavor. They work well chopped into salads, included in omelets, or blended into a chickpea spread for sandwiches. Don't hesitate to get creative and incorporate them into your favorite recipes, enhancing meals with minimal effort.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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