Scallop Broil

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy scallops baked with garlic, butter, and spices deliver rich, savory flavors perfect for seafood lovers. Elegant enough for special occasions or a luxurious weeknight meal.

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Ingredients

  • 1 lb. scallops
  • 1 clove garlic
  • 6 Tbsp. butter
  • 1/2 tsp. salt
  • 1/2 tsp. white pepper
  • few grains cayenne
  • flour
  • 1 tsp. paprika

Instructions

  1. Rub the bottom and sides of a shallow baking dish or pie pan with the garlic; add half the melted butter and swish around.
  2. Arrange the scallops in the dish, season with salt, white pepper, and a little cayenne pepper.
  3. Dust slightly with flour and paprika.
  4. Pour the remaining melted butter over the scallops.
  5. Cook under the boiler for 10 minutes or until golden.

Tips & Substitutions

For optimal flavor, use fresh scallops and high-quality butter. If you don't have white pepper, black pepper can be a substitute, but it will alter the dish's appearance slightly. To add a twist, consider incorporating lemon zest or a splash of white wine before broiling. For a crunchier topping, mix breadcrumbs with the flour and paprika.

Serving Suggestions

Serve the broiled scallops with a fresh green salad or alongside some crunchy potato chip salad for a delightful contrast in textures. A side of garlic bread also complements this dish well. For a more elaborate meal, consider pairing with Crab Cakes(Smith Island, Maryland) or a light white wine.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the scallops in a baking dish and cover with foil to prevent drying out, then warm in a preheated oven at 350°F until heated through, about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Scallop Broil contains roughly 445 calories, with 16g protein, 81g carbohydrates, and 21g fat. It is an excellent source of vitamin A (266% of the Daily Value), dietary fiber (133% of the Daily Value), and vitamin C (102% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 521mg per serving (23% of the Daily Value).

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 21.5g 28% DV
Carbs 81g 29% DV
Fiber 37.2g 100% DV
Sugar 11.9g 24% DV

Electrolytes

Sodium 520.6mg 23% DV
Potassium 2332.1mg 50% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2390.6mcg 100% DV
Vitamin C 91.6mg 100% DV
Calcium 231.8mg 18% DV
Iron 12.4mg 69% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops for this recipe?

Yes, you can use frozen scallops, but ensure they are fully thawed and patted dry before cooking. This helps achieve the desired broil and prevents excess moisture from affecting the dish's texture.

What can I use instead of butter?

If you're looking for a dairy-free option, you can substitute with olive oil or a plant-based butter alternative. However, keep in mind that it may slightly change the flavor profile of the dish.

How do I know when scallops are done cooking?

Scallops are done when they are opaque and firm to the touch. If they start to brown too quickly under the broiler, move them further from the heat source or reduce the cooking time to avoid overcooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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