Scalloped Corn And Hamburger With Potatoes

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A comforting baked dish combining tender potatoes, savory ground beef, and sweet creamed corn, perfect for family dinners and hearty gatherings.

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Ingredients

  • 3 medium potatoes, peeled and sliced
  • 1 teaspoon salt
  • 1 onion, chopped
  • 1 pound hamburger
  • 1/4 teaspoon pepper
  • 1 can creamed corn

Instructions

  1. In a frypan, brown hamburger and chopped onion. Drain off excess fat.
  2. Add salt and pepper to the meat mixture.
  3. Spray a casserole dish with cooking spray.
  4. Place sliced potatoes in the bottom of the dish and sprinkle with 2 tablespoons of water. Shake 1/2 teaspoon salt over the potatoes.
  5. Spread the cooked hamburger and onion mixture over the potatoes.
  6. Pour creamed corn over the meat layer.
  7. Dot the top with 1 tablespoon of butter.
  8. Bake uncovered at 350°F for 1 hour.

Tips & Substitutions

For added flavor, consider sautéing some garlic with the onion before adding the hamburger. You can substitute ground turkey or chicken for a leaner option. If you prefer a cheesy dish, sprinkle some shredded cheese on top before baking or use a layer of hash browns instead of potatoes for a different texture, similar to Hash Brown Pie(Diabetic And Heart Healthy).

Serving Suggestions

This dish pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. You might also serve it alongside crusty bread to soak up the delicious flavors. For a comforting twist, consider offering a side of Oven Bean Soup to complement the hearty nature of the scalloped corn and hamburger.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the scalloped corn and hamburger in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, covered, for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Corn And Hamburger With Potatoes contains roughly 460 calories, with 7g protein, 61g carbohydrates, and 21g fat. It is an excellent source of vitamin C (32% of the Daily Value), potassium (22% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1450mg per serving (63% of the Daily Value).

460 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 21.3g 27% DV
Carbs 61.2g 22% DV
Fiber 6g 21% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1449.7mg 63% DV
Potassium 1012.9mg 22% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 3.2mcg
Vitamin C 29.2mg 32% DV
Calcium 37.8mg 3% DV
Iron 1.7mg 10% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, add an extra 10-15 minutes to the baking time to ensure it's heated through.

What can I substitute for creamed corn?

If you don't have creamed corn, you can blend regular corn with a bit of heavy cream or milk to create a similar consistency. Alternatively, you can use a can of corn and mix it with a white sauce for a homemade version.

Can I add other vegetables to this dish?

Yes, feel free to add other vegetables like bell peppers, peas, or even spinach to the meat mixture for added nutrients and flavor. Just sauté them with the onions to ensure they're cooked through before layering in the casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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