Scalloped Potatoes And Ham(Low-Fat)

Cook: 75 min Serves: 6 Cuisine: American

Creamy scalloped potatoes layered with tender ham and onions create a comforting dish perfect for family dinners or casual gatherings.

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Ingredients

  • 1 (10 1/2 oz.) can cream of celery soup
  • 1/2 cup skim milk
  • dash of pepper
  • 3 cups thinly sliced potatoes
  • 3 cups diced cooked ham
  • 1/2 cup thinly sliced onion

Instructions

  1. Combine the cream of celery soup, skim milk, and pepper in a bowl.
  2. In a 1 1/2-quart casserole, arrange alternate layers of sliced potatoes, diced cooked ham, sliced onions, and the soup mixture.
  3. Cover the casserole and bake at 375°F for 1 hour.
  4. Uncover the casserole and sprinkle with paprika.
  5. Bake uncovered for an additional 15 minutes or until the potatoes are tender.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of low-fat cream cheese to the soup mixture. If you want to add more flavor, try using a mix of sweet and russet potatoes. You can also substitute the cream of celery soup with homemade mushroom soup for a different taste. To enhance the dish, sprinkle some fresh herbs like thyme or parsley before serving.

Serving Suggestions

This dish pairs beautifully with a fresh side salad or steamed vegetables like green beans or broccoli for a balanced meal. For a heartier option, consider serving it alongside crusty whole grain bread. It also works well as a comforting side dish for grilled meats, making it a versatile addition to any dinner table.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover loosely. Heat in the microwave for 2-3 minutes, stirring halfway through, until heated through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Scalloped Potatoes And Ham(Low-Fat) contains roughly 727 calories, with 14g protein, 118g carbohydrates, and 25g fat. It is an excellent source of vitamin A (83% of the Daily Value), iron (69% of the Daily Value), and calcium (45% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1023mg per serving (44% of the Daily Value).

727 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 24.8g 32% DV
Carbs 118.4g 43% DV
Fiber 9.9g 35% DV
Sugar 59.3g 100% DV

Electrolytes

Sodium 1022.6mg 44% DV
Potassium 1221.3mg 26% DV
Cholesterol 20.4mg 7% DV

Vitamins & Minerals

Vitamin A 748mcg 83% DV
Vitamin C 39.7mg 44% DV
Vitamin D 2mcg 10% DV
Calcium 582.8mg 45% DV
Iron 12.3mg 69% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh potatoes instead of canned?

Yes, using fresh potatoes is a great option. Just peel and slice them thinly to ensure they cook evenly. Fresh potatoes will add a firmer texture to the dish, and you may need to adjust the baking time slightly to ensure they are fully cooked.

Is there a vegetarian version of this recipe?

Absolutely! To make a vegetarian version, simply replace the ham with sautéed mushrooms or additional vegetables like spinach or zucchini. You can also use vegetable broth instead of cream of celery soup for a lighter flavor. Browse more vegetarian recipes to find suitable alternatives.

Can I prepare this dish ahead of time?

Yes, you can prepare this dish a day in advance. Assemble the casserole without baking, cover it tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and follow the baking instructions. This makes it a convenient option for busy days or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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