Scallops In Garlic Butter Sauce
Succulent scallops glazed in a rich garlic butter sauce, enhanced with sherry and paprika, perfect for seafood lovers and elegant dinners. Quick and flavorful.
Ingredients
Instructions
- Preheat oven to 400°F.
- Place scallops in a flat baking pan.
- Sprinkle with garlic powder and Galloping garlic seasoning.
- Lightly dust with crumbs if desired.
- Dot scallops with butter and sprinkle with paprika for color.
- Bake for 10 to 12 minutes.
- Add sherry wine to the pan and stir in.
- Bake for an additional 2 minutes.
- Serve over rice.
Tips & Substitutions
For perfectly cooked scallops, ensure they are dry before seasoning. If you don't have sherry wine, a splash of white wine or even chicken broth can work well. For a twist, consider adding a squeeze of lemon juice before serving. If you prefer a bit of heat, red pepper flakes can be sprinkled on top before baking. Use fresh garlic for a more robust flavor instead of garlic powder.
Serving Suggestions
Serve the scallops over a bed of fluffy rice for a delightful meal. Consider pairing them with a light salad or steamed vegetables for a fresh touch. These scallops also pair beautifully with Orange Cottage Cheese Jello Salad for a colorful and refreshing side. A glass of chilled white wine can enhance the meal's flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to two days. When reheating, place the scallops in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 5-7 minutes to prevent overcooking. Avoid microwaving as it can make the scallops tough.
Nutrition & Diet Analysis (per serving)
Each serving of Scallops In Garlic Butter Sauce contains roughly 114 calories, with 5g protein, 22g carbohydrates, and 2g fat. It is a good source of dietary fiber (11% of the Daily Value), iron (11% of the Daily Value), and protein (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I substitute for garlic powder?
If you prefer fresh flavors, you can use 1-2 cloves of minced garlic instead of garlic powder. Just be sure to sauté the garlic briefly in the butter before adding the scallops to avoid a raw taste.
Can I use frozen scallops for this recipe?
Yes, you can use frozen scallops; just be sure to thaw them completely and pat them dry before seasoning. This will help achieve a nice sear and flavor absorption while baking.
How can I tell when the scallops are done cooking?
Scallops are done when they are opaque and firm to the touch. Overcooking can make them rubbery, so keep an eye on them during the final baking stage.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).