Schifnoodle

Prep: 15 min Cook: 50 min Serves: 4 Cuisine: American

Hearty pork chop and vegetable bake topped with bread dough, offering comforting flavors and a satisfying meal perfect for family dinners or casual gatherings.

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Ingredients

  • 4 pork loin or rib chops, 1 to 1 1/4 inches thick
  • 1 to 2 Tbsp vegetable oil
  • 2 cups chopped cabbage
  • 1 cup chopped onion
  • 4 carrots, cut into 3/4-inch pieces
  • 4 medium red potatoes, quartered
  • 1 medium green bell pepper, chopped
  • 1/2 cup water
  • 1 (1 lb.) loaf frozen bread dough, thawed and cut into 1-inch pieces

Instructions

  1. In a large skillet, brown the pork chops over medium heat.
  2. Place chopped cabbage, onion, carrots, potatoes, and green bell pepper over the pork chops.
  3. Pour water over the vegetables.
  4. Cover the skillet.
  5. Bring to a full boil and then reduce heat to low.
  6. Cook until the vegetables are tender, about 30 to 45 minutes.
  7. Place the bread dough pieces over the cooked vegetables.
  8. Cover and continue cooking until the bread is no longer doughy, about 20 to 25 minutes.
  9. Do not remove the cover until ready to serve.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 24.4g 31% DV
Carbs 48.5g 18% DV
Fiber 7.9g 28% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 478.3mg 21% DV
Potassium 1035.8mg 22% DV
Cholesterol 45.3mg 15% DV

Vitamins & Minerals

Vitamin A 1145.8mcg 100% DV
Vitamin C 34.2mg 38% DV
Vitamin D 0.3mcg 2% DV
Calcium 109mg 8% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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