Schneiboin Soup

Cook: 480 min Cuisine: American

Hearty and flavorful soup with smoked sausage, potatoes, and green beans, perfect for a comforting meal that suits family dinners or casual gatherings.

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Ingredients

  • 4 cups water
  • 4 cups chunk potatoes
  • 1 cup chopped onion
  • 2 cans drained French-cut green beans
  • 2 cans undrained dark kidney beans
  • 2 pounds smoked lite or regular Polish sausage, cut into 1/4-inch dices

Instructions

  1. Put all ingredients into a crock-pot.
  2. Cook all day on low.

Tips & Substitutions

For a heartier soup, you can add carrots or celery for extra flavor and nutrition. If you prefer a vegetarian version, substitute the sausage with a plant-based alternative, like vegan sausage or mushrooms. Adjust the seasoning with your favorite herbs such as thyme or rosemary to enhance the flavor profile. Consider using low-sodium broth instead of water for a richer taste.

Serving Suggestions

Serve Schneiboin Soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Lavonne'S Kraut 'N Sausage for a comforting dinner. For an extra kick, consider topping each bowl with a dollop of sour cream or a sprinkle of fresh herbs like parsley or chives.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply pour the soup into a pot over medium heat, stirring occasionally until warmed through. You can also microwave individual servings in a microwave-safe bowl, heating in 1-minute intervals until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Schneiboin Soup contains roughly 2254 calories, with 81g protein, 342g carbohydrates, and 65g fat. It is an excellent source of dietary fiber (293% of the Daily Value), protein (162% of the Daily Value), and iron (140% of the Daily Value). Note that it is relatively high in sodium, at 524mg per serving (23% of the Daily Value).

2254 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 81g 100% DV
Total Fat 64.9g 83% DV
Carbs 342g 100% DV
Fiber 81.9g 100% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 524.5mg 23% DV
Potassium 5000mg 100% DV
Cholesterol 10.1mg 3% DV

Vitamins & Minerals

Vitamin A 1166mcg 100% DV
Vitamin C 81mg 90% DV
Calcium 475.3mg 37% DV
Iron 25.2mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh green beans instead of canned?

Yes, you can definitely use fresh green beans! Just trim and cut them into bite-sized pieces, and add them to the crock-pot along with the other ingredients. Fresh beans will add a nice crunch and vibrant flavor to the soup.

Is it possible to freeze this soup?

Absolutely! Schneiboin Soup freezes well. Allow it to cool completely, then transfer to freezer-safe containers. It can be stored for up to 3 months. To reheat, thaw overnight in the refrigerator and then warm it on the stove or microwave until heated through.

What can I serve with this soup?

This soup is delicious on its own, but you can enhance your meal by serving it with a simple salad or some garlic bread. For a more filling option, consider pairing it with a baked potato or some cheesy quesadillas, which will complement the soup's flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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