Scrapels

Prep: 20 min Cook: 15 min Serves: 35 Cuisine: Mediterranean

Scrapels are delicate crepes filled with seasoned cheese, perfect for a light appetizer or soup accompaniment, offering a subtle, savory flavor and tender texture.

Be the first to rate this recipe

Ingredients

  • 1 dozen eggs
  • 1/2 tsp. salt
  • 4 c. water
  • 2 c. flour
  • Romano cheese, grated
  • pepper

Instructions

  1. Beat eggs in a mixer until light yellow.
  2. Add salt and mix.
  3. Add water and continue mixing.
  4. Gradually add flour, mixing out all lumps. Let batter sit until foam dissipates.
  5. Grease a 12-inch frying pan with Crisco and line with wax paper.
  6. Over medium heat, add about 1/8 cup of batter to the pan.
  7. Cook until edges loosen from the sides of the pan.
  8. Turn the crepe over and cook the other side, ensuring it doesn't brown.
  9. Allow all crepes to cool.
  10. Mix grated Romano cheese with a little pepper and sprinkle on each crepe.
  11. Roll the crepes tightly.
  12. Can be frozen until ready to use.
  13. Thaw when needed and serve by laying in a soup bowl and pouring hot chicken soup over the scrapels.

Tips & Substitutions

For best results, ensure your eggs are at room temperature before beating; this helps create a lighter batter. If you want a gluten-free option, substitute the flour with a gluten-free blend. You can adjust the amount of Romano cheese and pepper according to your taste preferences. For an extra flavor boost, consider adding herbs to the batter. Serve with a side of Steamed Asparagus With Red-Pepper Sauce for a delightful contrast.

Serving Suggestions

Serve the rolled scrapels in individual soup bowls and ladle hot chicken soup over them for a comforting meal. They also pair well with a light salad or a side of Roasted Eggplant And Tomato Soup for a complete experience. Consider garnishing with additional grated Romano cheese and freshly cracked pepper for enhanced flavor.

Storage & Reheating

Allow any leftover scrapels to cool completely before storing them in an airtight container in the freezer. They can be kept frozen for up to a month. When ready to eat, thaw them overnight in the refrigerator. Reheat gently in a non-stick skillet over low heat to maintain their texture without browning.

Nutrition & Diet Analysis (per serving)

Each serving of Scrapels contains roughly 120 calories, with 2g protein, 23g carbohydrates, and 2g fat.

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 2.2g 3% DV
Carbs 22.9g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 157.3mg 7% DV
Potassium 149.9mg 3% DV
Cholesterol 72.6mg 24% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 82.2mg 6% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. Just give it a good stir before using it, as it may separate slightly while resting.

What can I use instead of Romano cheese?

If you don't have Romano cheese, Parmesan or Pecorino can be excellent substitutes, offering similar flavors. For a vegan option, nutritional yeast can add a cheesy taste without dairy.

How do I know when the scrapels are done cooking?

The scrapels are done cooking when the edges begin to lift from the pan and the surface appears set but not browned. Carefully flipping them to ensure even cooking is key to achieving the perfect texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegetarian recipes → Dairy recipes → All recipes →