Seafoam Pecans

Prep: 10 min Cook: 40 min Serves: 8 Cuisine: American

Seafoam Pecans offer a sweet, crunchy treat with a hint of vanilla, perfect for snacking, gifting, or adding a crispy topping to desserts. Elegant and addictive.

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Ingredients

  • 1 egg white
  • 1 tsp vanilla
  • 3/4 cup brown sugar
  • 2 cups pecans chopped

Instructions

  1. Beat egg white until foamy.
  2. Mix in sugar and vanilla.
  3. Fold in pecans.
  4. Drop spoonfuls onto a greased cookie sheet.
  5. Bake at 250°F for 30 minutes.
  6. Turn off the oven and leave the pecans inside for 10 minutes.
  7. Remove from oven and let cool.
  8. Place in a sealed container for storage.

Tips & Substitutions

For best results, ensure the egg white is at room temperature before beating, as this helps achieve maximum foaminess. If you want to reduce sugar, consider using a sugar substitute that measures like brown sugar. Additionally, feel free to experiment with different nuts, such as walnuts or almonds, for a unique twist. These treats can also be used as a topping for desserts like Bonnie'S Blackberry Pudding.

Serving Suggestions

These Seafoam Pecans make a delightful snack on their own or can be used as a topping for salads or desserts, adding a sweet crunch. They pair beautifully with Dolly'S Fresh Apple Nut Cake or can be enjoyed alongside a cup of coffee. For a festive touch, consider serving them at gatherings or as part of a gift basket with other homemade treats.

Storage & Reheating

Store your Seafoam Pecans in an airtight container at room temperature for up to two weeks. If you want to keep them longer, consider refrigerating them, which can extend their freshness for up to a month. Reheat them in a 250°F oven for about 5-10 minutes to refresh their crispness before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Seafoam Pecans contains roughly 311 calories, with 2g protein, 28g carbohydrates, and 6g fat.

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 6g 8% DV
Carbs 27.7g 10% DV
Fiber 0.6g 2% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 68.8mg 3% DV
Potassium 236.8mg 5% DV
Cholesterol 58.1mg 19% DV

Vitamins & Minerals

Vitamin A 14.4mcg 2% DV
Vitamin C 0.2mg
Calcium 62.8mg 5% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg substitute instead of egg white?

Yes, you can use an egg substitute or aquafaba (the liquid from canned chickpeas) to replace the egg white. Use about 3 tablespoons of aquafaba for one egg white. Whip it until foamy before mixing with the sugar and vanilla for the best results.

How can I make these pecans less sweet?

To reduce the sweetness, you can decrease the amount of brown sugar used in the recipe. Start by cutting it down to 1/2 cup and adjust to taste. Additionally, adding a pinch of salt can help balance the sweetness and enhance the overall flavor.

Can I add spices to the pecans for extra flavor?

Absolutely! Adding a pinch of cinnamon or nutmeg can enhance the flavor profile of your Seafoam Pecans. You might also try a dash of cayenne pepper for a spicy kick. Just be careful not to overpower the sweetness with too much spice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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