Seafood Fettuccine Alfredo
Creamy seafood fettuccine Alfredo features a rich Parmesan sauce with tender seafood, perfect for a comforting Italian-inspired meal that appeals to seafood and pasta lovers alike.
Ingredients
Instructions
- Melt the margarine in a saucepan.
- Add 2 tablespoons of flour to thicken the sauce.
- Pour in 2 cups of milk and simmer on low heat.
- Stir in Parmesan cheese, parsley, and garlic powder.
- Cook the seafood until heated through.
- Serve the sauce over cooked fettuccine.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. If you want a bit of spice, add a pinch of red pepper flakes. Feel free to substitute the seafood with cooked chicken or a vegetarian option like mushrooms for a different twist. Make sure to cook the fettuccine al dente for the best texture.
Serving Suggestions
Serve the Seafood Fettuccine Alfredo garnished with extra Parmesan and fresh parsley. It pairs beautifully with a side salad or crusty garlic bread. For a complete meal, consider serving it alongside Italian recipes like Spaghetti Italiano or Tammi'S Lasagne.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, adding a splash of milk to loosen the sauce. Avoid microwaving as it can cause the seafood to become rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Seafood Fettuccine Alfredo contains roughly 710 calories, with 28g protein, 102g carbohydrates, and 26g fat. It is an excellent source of protein (56% of the Daily Value), iron (56% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of calcium. It also contributes 12g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen seafood for this recipe?
Yes, you can use frozen seafood. Just ensure it is fully thawed and drained before cooking to avoid excess water in your sauce. Adjust cooking time slightly to ensure it is heated through properly.
What can I use instead of milk for a dairy-free version?
For a dairy-free version, substitute regular milk with almond milk, coconut milk, or any other plant-based milk. Just be aware that the flavor and creaminess may vary slightly, so choose a brand that you enjoy.
How can I make this dish spicier?
To add some heat, incorporate crushed red pepper flakes or a dash of cayenne pepper to the sauce. You can also use spicy seafood like blackened shrimp or add a splash of hot sauce before serving for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).