Seafood Party Spread

Prep: 10 min

A creamy seafood spread perfect for parties and gatherings, featuring a blend of mayonnaise, sour cream, and chili sauce complemented by green pepper and horseradish. It pairs beautifully with crackers, making it an ideal appetizer for seafood lovers and entertaining occasions.

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Ingredients

  • 1 cup fat-free mayonnaise
  • 1 cup fat-free sour cream
  • 1/3 cup finely chopped green pepper
  • 1/2 cup chili sauce
  • 1 tablespoon horseradish
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Blend together mayonnaise, sour cream, green pepper, chili sauce, horseradish, salt, and pepper.
  2. Gently fold in the crab or lobster meat.
  3. Add shredded cheese and mix gently.
  4. Serve with fancy crackers.

Nutrition & Diet Analysis (per serving)

219 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 19.8g 25% DV
Carbs 10.5g 4% DV
Fiber 2.6g 9% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 9961.5mg 100% DV
Potassium 348mg 7% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 34.3mcg 4% DV
Vitamin C 64mg 71% DV
Calcium 60.3mg 5% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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