Seafood Soup

A creamy seafood soup blending crab meat, clam chowder, and mushroom cream for a comforting, flavorful dish perfect for seafood lovers and cozy gatherings.

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Ingredients

  • crab meat
  • clam chowder
  • parsley
  • milk
  • cream of mushroom
  • butter

Instructions

  1. Mix together the crab meat, clam chowder, parsley, milk, cream of mushroom, and butter in a pot.
  2. Heat the mixture gently until warm.
  3. Do not bring to a boil.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 30.5g 39% DV
Carbs 32.3g 12% DV
Fiber 8.5g 30% DV
Sugar 12g 24% DV

Electrolytes

Sodium 311.5mg 14% DV
Potassium 1704mg 36% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 42.2mg 47% DV
Vitamin D 0.4mcg 2% DV
Calcium 155.3mg 12% DV
Iron 15.6mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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