Seared Capsicum Tapas
Ingredients
Instructions
- Preheat oven to 200°C.
- Mix olive oil, balsamic vinegar and crushed garlic in a large mixing bowl.
- Cut red capsicum into quarters and clean out seeds.
- Toss capsicum pieces in the vinaigrette.
- BBQ capsicum pieces on a griddle.
- Drain excess oil off seared capsicum by placing them on paper towel.
- Place capsicum outer side down on a baking tray lined with baking paper.
- Lay eight basil leaves in the hollow of each capsicum piece.
- Place a thick slice of goats cheese on top.
- For half the pieces, wrap in prosciutto, securing with a toothpick.
- For the other half, sprinkle green olives on top, followed by parmesan cheese.
- Bake in oven for 15 - 20 minutes.
Nutrition & Diet Analysis (per serving)
531
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).