Seashell Macaroni Casserole

Name: Seashell Macaroni Casserole
Yield: 4 servings
Ingredients: 1 1/2 lb. ground beef; 1 medium onion; 1 Tbsp. ketchup; 1/2 c. bell pepper; 1 medium can tomatoes with juice; 1 Tbsp. Worcestershire sauce; 2 Tbsp. chopped parsley; 1 can mushroom soup; 1/2 c. grated cheese; 1 (8 oz.) pkg. seashell macaroni

Beef Dairy

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Ingredients

1 1/2 lb. ground beef ⓘ
1 medium onion ⓘ
1 Tbsp. ketchup ⓘ
1/2 c. bell pepper ⓘ
1 medium can tomatoes with juice
1 Tbsp. Worcestershire sauce ⓘ
2 Tbsp. chopped parsley ⓘ
1 can mushroom soup ⓘ
1/2 c. grated cheese ⓘ
1 (8 oz.) pkg. seashell macaroni ⓘ

Instructions

Brown beef and drain.
Add all ingredients except soup, cheese and
macaroni.
Bake
at 350° for 45 minutes.
Add soup and cooked
macaroni;
mix
well.
Top with grated cheese and return to oven to melt cheese.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV

Total Fat 13.8g 18% DV

Carbs 36.9g 13% DV

Fiber 9.6g 34% DV

Sugar 12.9g 26% DV

Electrolytes

Sodium 1206.8mg 52% DV

Potassium 2120.8mg 45% DV

Cholesterol 27.5mg 9% DV

Vitamins & Minerals

Vitamin A 96mcg 11% DV

Vitamin C 81.3mg 90% DV

Vitamin D 0mcg

Calcium 232.3mg 18% DV

Iron 16.1mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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