Seashell Or Macaroni Soup
A hearty, tomato-based soup with seashells or macaroni, beef, potatoes, and spices, perfect for comforting family meals and casual gatherings.
Ingredients
Instructions
- Cook seashells or macaroni in a large pot until tender.
- Add quartered Irish potatoes to the pot.
- Pour in the canned tomatoes, Ro-Tel tomatoes, and tomato sauce.
- Add beef meat or ground chuck to the mixture.
- Season with salt, pepper, and red pepper to taste.
- Let the soup cook until all ingredients are done and flavors meld, simmering on low heat.
- Serve hot with cornbread or crackers.
Tips & Substitutions
For a heartier soup, consider adding some diced vegetables like carrots or celery. You can substitute the ground chuck with ground turkey or a plant-based meat for a lighter option. If you prefer a spicier kick, add some hot sauce or extra red pepper flakes. To enhance the flavor, try using homemade broth instead of water when cooking the pasta.
Serving Suggestions
Serve this soup hot, accompanied by cornbread or crackers for a comforting meal. A sprinkle of fresh herbs like parsley or basil can add a pop of color and flavor. For a complete dinner, pair it with a side salad or some roasted vegetables. This dish also pairs beautifully with '2-Good' Chili for a hearty meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat, adding a splash of water or broth if it thickens too much. Alternatively, microwave in a microwave-safe bowl, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Seashell Or Macaroni Soup contains roughly 249 calories, with 13g protein, 32g carbohydrates, and 8g fat. It is an excellent source of vitamin C (176% of the Daily Value), vitamin A (27% of the Daily Value), and protein (26% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2254mg per serving (98% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the soup for later use?
Yes, this soup freezes well! Allow it to cool completely before transferring it to a freezer-safe container. It can be stored in the freezer for up to 3 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or microwave.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).