Seasoned Kidney Beans
A hearty and flavorful seasoned kidney bean dish featuring onions, red pepper, sage, vinegar, and olive oil, perfect for a nutritious vegetarian meal or side dish.
Ingredients
Instructions
- Soak the kidney beans overnight in water, then drain.
- In fresh water, boil the beans until tender, then drain.
- Slice the Bermuda onion and the red pepper.
- Add the sliced onion, sage, red pepper, vinegar, and olive oil to the cooked beans.
- Mix well and serve.
Nutrition & Diet Analysis (per serving)
458
kcal
23% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).