Seasoning Mixture For Crabs

Prep: 10 min

A flavorful seasoning mixture perfect for crabs, combining Old Bay, mustard seeds, and spices to enhance seafood dishes with a savory, spicy kick.

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Ingredients

  • 3 lb. coarse salt
  • 1 lb. Old Bay
  • 4 Tbsp. mustard seed
  • 2 Tbsp. red hot pepper (optional)
  • 2 Tbsp. celery flakes
  • 1 Tbsp. parsley flakes
  • 1 Tbsp. ground mustard

Instructions

  1. In a large container, mix all ingredients.
  2. Mix well and put in an airtight container to store for later use.

Tips & Substitutions

For a spicier kick, consider adding more red hot pepper according to your heat preference. You can use sea salt as a substitute for coarse salt if desired, but adjust the quantity to taste. Ensure the mustard seed is fresh for maximum flavor. This seasoning mixture is versatile and can also be used in various seafood dishes or for seasoning vegetables in vegan recipes.

Serving Suggestions

This seasoning mixture is perfect for crabs but can also be sprinkled on other seafood like shrimp or fish. Pair it with sides like Sandy'S Rice for a complete meal. It can also elevate roasted vegetables or be mixed into dips, enhancing their flavor. For a refreshing drink, serve with St. Patty'S Punch.

Storage & Reheating

Store the seasoning mixture in an airtight container to keep it fresh for months. Keep it in a cool, dark place away from moisture. When you need to use it, simply scoop out the desired amount; there's no need to reheat this mixture as it is used as a dry seasoning.

Nutrition & Diet Analysis (per serving)

Each serving of Seasoning Mixture For Crabs contains roughly 293 calories, with 13g protein, 73g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (104% of the Daily Value), iron (62% of the Daily Value), and calcium (39% of the Daily Value), and a good source of vitamin C. It also contributes 29g of dietary fiber toward your daily target.

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 3.9g 5% DV
Carbs 73.4g 27% DV
Fiber 29g 100% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 89.4mg 4% DV
Potassium 1540.4mg 33% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 42.7mcg 5% DV
Vitamin C 9.6mg 11% DV
Calcium 505.6mg 39% DV
Iron 11.1mg 62% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I adjust the spice level of the seasoning mixture?

Absolutely! You can increase or decrease the amount of red hot pepper to suit your taste. If you prefer a milder flavor, consider omitting it entirely or replacing it with a milder spice like paprika.

How long can I store this seasoning mixture?

When stored properly in an airtight container, this seasoning mixture can last for up to six months. Just make sure to keep it in a cool, dry place to maintain its flavor and potency.

What can I use this seasoning for besides crabs?

This versatile seasoning can be used on various seafood like shrimp and fish, or even sprinkled on roasted vegetables. It adds a delicious flavor to dishes like Caribbean Black Beans And Brown Rice and can enhance dips and sauces.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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