Sensation Salad Dressing

Prep: 10 min Serves: 4 Cuisine: American

A creamy, tangy salad dressing with Romano and Bleu cheeses, perfect for crisp lettuce salads. Rich, flavorful, and easy to prepare for a delightful meal.

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Ingredients

  • 4 oz. grated Romano cheese
  • 2 Tbsp. grated Bleu cheese
  • 2 cloves finely minced garlic
  • 3 Tbsp. fresh lemon juice
  • 1/3 c. olive oil
  • 2/3 c. vegetable oil
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper

Instructions

  1. Mix all ingredients in a quart jar.
  2. Refrigerate.
  3. Just before serving, stir well.
  4. For 4 servings, spoon about 3 tablespoons over washed, torn, and crisped lettuce with plenty of fresh parsley sprinkled on top.
  5. Toss lightly but thoroughly enough to coat.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or Greek yogurt. If you're out of Romano cheese, Parmesan can be a good substitute. Fresh garlic is key for flavor, but garlic powder can work in a pinch. Adjust the acidity by varying the lemon juice to suit your taste. This dressing is versatile and can also be used for drizzling over grilled vegetables or even as a dip.

Serving Suggestions

This dressing is perfect for a simple salad of mixed greens, but it also pairs beautifully with grilled chicken or shrimp for a heartier meal. Consider serving it alongside crusty bread or with a side of Buttermilk-Raisin Biscuits for a complete dining experience. Fresh herbs like dill or chives can enhance the flavor profile when sprinkled on top.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. The flavors will deepen over time, so it can taste even better the next day. If it thickens, simply stir in a little water or olive oil to reach your desired consistency before using again.

Nutrition & Diet Analysis (per serving)

Each serving of Sensation Salad Dressing contains roughly 352 calories, with 9g protein, 12g carbohydrates, and 31g fat. It is an excellent source of vitamin A (40% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 831mg per serving (36% of the Daily Value).

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 30.8g 40% DV
Carbs 11.6g 4% DV
Fiber 0.9g 3% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 831.1mg 36% DV
Potassium 91.5mg 2% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 357.8mcg 40% DV
Vitamin C 0mg
Vitamin D 0.1mcg 1% DV
Calcium 238mg 18% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in the dressing?

Yes, you can experiment with different cheeses. Feta cheese adds a tangy flavor, while a sharp cheddar can give it a robust taste. Just keep in mind that each cheese will alter the overall flavor, so choose one that complements your salad.

Is this dressing suitable for vegetarian diets?

Yes, this dressing is vegetarian-friendly as it contains no meat products. The use of cheeses and oils provides a rich flavor without compromising on dietary restrictions. Just ensure the cheeses used are vegetarian-friendly, as some cheeses may use animal rennet.

How can I make this dressing dairy-free?

To make this dressing dairy-free, substitute the cheeses with nutritional yeast for a cheesy flavor or use a dairy-free cheese alternative. Additionally, you can enhance the flavor with extra herbs or a splash of vinegar to maintain the tanginess without dairy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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