Sesame Chicken With Honey Dip
Crispy sesame-coated chicken bites with a creamy mayonnaise base, complemented by a sweet honey dip—perfect for appetizers or casual gatherings with bold flavors.
Ingredients
Instructions
- Mix mayonnaise, mustard, and instant minced onion; set aside.
- Combine bread crumbs and sesame seed in a separate bowl.
- Coat cooked chicken cubes with mayonnaise mixture, then roll in crumb mixture.
- Place coated chicken on a baking sheet.
- Bake in a 425°F oven for 12 minutes or until lightly browned.
- Serve hot with honey dip.
Tips & Substitutions
For extra crunch, consider adding crushed nuts or panko breadcrumbs to the crumb mixture. If you want a lighter option, Greek yogurt can be used in place of mayonnaise. Instant minced onion can be swapped with finely chopped fresh onion for a fresher flavor. For a spicy kick, add a dash of hot sauce to the mayonnaise mixture. This dish pairs well with a side of steamed broccoli or a fresh salad.
Serving Suggestions
Serve the sesame chicken hot with a side of honey dip for a delightful contrast. It pairs well with jasmine rice or a crisp green salad. For a complete meal, consider serving with steamed vegetables or a fresh coleslaw. This dish also complements Asian-inspired sides, enhancing the overall flavor profile.
Storage & Reheating
Leftover sesame chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm in a preheated oven at 350°F for about 10 minutes, ensuring it stays crispy. Alternatively, microwave in short intervals, but this may affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Chicken With Honey Dip contains roughly 687 calories, with 24g protein, 93g carbohydrates, and 25g fat. It is an excellent source of protein (49% of the Daily Value), iron (44% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1082mg per serving (47% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw chicken instead of cooked?
Yes, you can use raw chicken, but you'll need to adjust the cooking time. Bake the coated chicken at 425°F for about 20-25 minutes, or until the internal temperature reaches 165°F. Ensure the chicken is fully cooked before serving.
What can I substitute for sesame seeds?
If you don't have sesame seeds, try using crushed walnuts or sunflower seeds for a different flavor and texture. You can also skip them altogether if you prefer a simpler version, but the sesame seeds do add a nice nutty flavor.
Can I make this ahead of time?
Yes, you can prepare the chicken up to the baking stage, cover it, and refrigerate for a few hours or overnight. Just bake it fresh before serving to maintain its crispiness. This is a great option for meal prep or entertaining.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).