Parmesan Dijon Chicken
Juicy chicken coated in a flavorful Parmesan Dijon crust with a hint of garlic, perfect for a family dinner or special occasion, offering rich, tangy, and savory notes.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Mix Dijon mustard, Worcestershire sauce, chopped garlic, and melted butter in a small bowl.
- Combine bread crumbs, Parmesan cheese, and chopped parsley in a large plastic bag.
- Brush the chicken pieces with the mustard mixture.
- Shake the chicken in the bag to coat with the crumb mixture.
- Place the coated chicken, skin side up, in an ungreased rectangular baking dish.
- Bake uncovered for 50 to 60 minutes or until the juices run clear when the thickest part is cut.
Tips & Substitutions
For extra flavor, consider marinating the chicken in the mustard mixture for a few hours before coating. If you don't have dry bread crumbs, you can use crushed crackers or panko for added crunch. Fresh herbs can also enhance the dish; try adding thyme or oregano to the crumb mixture. Ensure the chicken is patted dry before applying the coating for better adherence.
Serving Suggestions
This dish pairs beautifully with steamed vegetables like green beans or a fresh garden salad for a light meal. Consider serving it alongside rice or roasted potatoes to soak up the flavorful juices. For a heartier option, try it with pasta tossed in a light sauce. Explore more chicken recipes for variety in your meals.
Storage & Reheating
Leftover Parmesan Dijon Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover it with foil to retain moisture. Bake in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Parmesan Dijon Chicken contains roughly 146 calories, with 7g protein, 11g carbohydrates, and 8g fat. It is a good source of protein (14% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 505mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless chicken for this recipe?
Yes, boneless chicken can be used, but adjust the cooking time as it may cook faster than bone-in pieces. Ensure you check for doneness by using a meat thermometer; the internal temperature should reach 165°F (74°C).
What can I substitute for Parmesan cheese?
If you don't have Parmesan, Pecorino Romano or Grana Padano can be great substitutes as they have a similar flavor profile. For a dairy-free option, try nutritional yeast for a cheesy flavor without the dairy.
How do I know when the chicken is done cooking?
The chicken is done when its juices run clear and the internal temperature reaches 165°F (74°C). To check, insert a meat thermometer into the thickest part of the meat without touching the bone. If the juices run clear and the temperature is right, it's ready to serve.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).