Sesame Crackers
Crunchy sesame crackers with wholesome grains and a nutty flavor, perfect for snacking or pairing with cheese, appealing to health-conscious snack lovers.
Ingredients
Instructions
- Mix all dry ingredients well.
- Add oil and water, then mix with a fork until combined.
- Pour the wet mixture into the dry ingredients and mix well.
- Knead the mixture until smooth.
- Divide the dough into two equal parts and knead each for 5 minutes.
- Roll out each portion to 1/8-inch thickness or less on a floured surface or directly on a cookie sheet.
- Cut into desired shapes.
- Bake at 300°F (150°C) for 30 minutes. Spray pans or cookie sheets with Pam if needed.
Tips & Substitutions
For a twist, consider adding herbs like rosemary or thyme to the mixture for extra flavor. If you don't have soy flour, you can substitute it with chickpea flour or almond flour. Ensure the dough is well-kneaded for the best texture. If you prefer a nutty flavor, you can replace some of the sesame seeds with sunflower seeds.
Serving Suggestions
These sesame crackers make a great snack on their own but can also be served with hummus or a cheese spread for a delightful appetizer. Pair them with a refreshing dip like tzatziki or even a sweet spread like Strawberry-Rhubarb Jam(Mrs. Bertha Cadwalader) for a unique flavor combination.
Storage & Reheating
Store leftover sesame crackers in an airtight container at room temperature for up to a week. To maintain their crispness, avoid placing them in the refrigerator. If they soften, reheat in a preheated oven at 300°F (150°C) for a few minutes to restore their crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Crackers contains roughly 635 calories, with 9g protein, 37g carbohydrates, and 52g fat. It is a good source of protein (19% of the Daily Value), iron (17% of the Daily Value), and dietary fiber (15% of the Daily Value). Note that it is relatively high in sodium, at 752mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these crackers gluten-free?
Yes! Substitute the whole wheat and unbleached white flour with a gluten-free flour blend. Ensure that the oats you use are certified gluten-free, as cross-contamination can occur. The texture may vary slightly, but they will still be delicious.
How can I make these crackers spicier?
To add some heat, incorporate spices like cayenne pepper or red pepper flakes into the dry mix. You can also brush the rolled-out dough with a mixture of oil and your favorite hot sauce before baking for an extra kick.
Can I use a different type of oil?
Absolutely! While the recipe calls for oil, you can use olive oil, coconut oil, or any neutral-flavored oil. Just keep in mind that different oils may impart varying flavors, so choose one that complements your taste preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).