Sesame Strips
Crispy, savory sesame strips with garlic, onion, and Parmesan offer a flavorful snack or appetizer, perfect for sharing at gatherings or enjoying with beverages.
Ingredients
Instructions
- Mix together all ingredients: margarine, sesame seed, minced garlic, minced onion, and Parmesan cheese.
- Take the frozen loaf of thinly sliced bread from the freezer and spread the mixture onto it.
- Cut each slice of frozen bread into 4 to 6 strips.
- Place the strips on a tinfoil-lined cookie sheet.
- Bake for 1 hour at 250°F (120°C).
- Store in an airtight container.
- They last a long time.
Tips & Substitutions
For a richer flavor, consider adding a pinch of cayenne pepper or some chopped fresh herbs like parsley or basil to the margarine mixture. If you're out of Parmesan cheese, a similar hard cheese like Pecorino Romano can work well. For a gluten-free option, use gluten-free bread instead of regular bread, and ensure your margarine is certified gluten-free.
Serving Suggestions
These sesame strips are perfect as an appetizer or a snack and pair beautifully with dips like hummus or tzatziki. They can also be served alongside soups or salads, such as a crisp Peas And Peanuts Salad, for a delightful contrast. For a more indulgent treat, serve them with a side of melted cheese or a warm marinara sauce for dipping.
Storage & Reheating
Store the sesame strips in an airtight container at room temperature for up to a week. If you want to keep them longer, consider freezing them; they can last up to three months in the freezer. To reheat, simply place them on a baking sheet in a preheated oven at 300°F (150°C) for about 10 minutes until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Sesame Strips contains roughly 543 calories, with 14g protein, 50g carbohydrates, and 33g fat. It is an excellent source of protein (29% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 520mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh bread instead of frozen?
While frozen bread helps maintain the structure during baking, fresh bread can be used. Just be mindful to reduce the baking time to avoid over-browning. Fresh bread tends to absorb more moisture, so monitor closely while baking.
What can I substitute for margarine?
You can replace margarine with unsalted butter or a vegan butter alternative, depending on your dietary preferences. If using butter, consider softening it slightly before mixing with the other ingredients for easier spreading.
How can I make this recipe spicier?
To add some heat, incorporate red pepper flakes or finely chopped jalapeños into the margarine mixture. Start with a small amount and adjust to your taste preference. This will give your sesame strips a delightful kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).