Seven Layer Dip Salad
Ingredients
- 1 lb ground beef ⓘ
- 1 (1 1/4 ounce) packet taco seasoning ⓘ
- 1/4 cup taco sauce ⓘ
- 1 (14 ounce) can pinto beans, drained and rinsed ⓘ
- 1 head romaine lettuce ⓘ
- 1 large tomatoes, diced ⓘ
- 1 avocado, diced
- 1/2 cup shredded cheddar cheese
- 1 cup sliced fresh mushrooms ⓘ
- 1/4 cup sliced jalapeno, drained ⓘ
- 1 (2 1/4 ounce) can sliced black olives, drained ⓘ
- 1 1/2 cups ranch dressing ⓘ
Instructions
- 1. Brown ground beef and drain fat. Season with the taco seasoning packet (according to directions on the packet). Stir in 1/4 cup of taco sauce and remove from heat.
- 2. Chop lettuce into bite-sized pieces. Layer in the bottom of the bowl.
- 3. Top with tomato, avocado and lime juice.
- 4. Continue layering: seasoned beef, drained beans, shredded cheese, mushrooms, jalapenos, and black olives.
- 5. Mix the ranch dressing and sour cream. (Note: I use the packet of ranch dressing mix. Make according to directions, replacing half the mayo with sour cream. Mix in a little taco sauce for some kick!).
- 6. Top with the sour cream-ranch dressing, serve with tortilla chips, and enjoy!
Nutrition & Diet Analysis (per serving)
278
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).