Shawn'S Deer Steak

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Shawn's Deer Steak offers hearty venison ham steaks infused with rich flavors of tomatoes, green peppers, and savory seasonings. Perfect for game meat enthusiasts, this dish combines tender meat with a tangy tomato sauce, making it an excellent choice for a comforting, rustic meal.

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Ingredients

  • 2 venison ham steaks
  • 1 small onion, chopped
  • 1 can diced tomatoes
  • 1 green pepper, chopped
  • 1 1/2 Tbsp Worcestershire sauce

Instructions

  1. Brown the venison ham steaks in a skillet with 1/2 stick of margarine.
  2. When browned, add chopped onion and chopped green pepper.
  3. Continue cooking on medium heat.
  4. Season with salt, pepper, and garlic salt.
  5. When the onion is tender, add Worcestershire sauce.
  6. Top with one can of diced tomatoes.
  7. Cover and simmer until the meat is tender.

Tips & Substitutions

For added flavor, consider marinating the venison steaks in Worcestershire sauce for a few hours before cooking. If you don't have fresh green peppers, you can substitute with frozen ones or use another vegetable like zucchini. To enhance the dish, add fresh herbs such as thyme or rosemary. The Worcestershire sauce can also be replaced with soy sauce for a different flavor profile.

Serving Suggestions

Serve this venison steak dish alongside creamy mashed potatoes or rice to soak up the delicious sauce. A fresh garden salad or steamed vegetables pair well for a balanced meal. For a heartier option, consider serving it with the comforting flavors of Old-Fashioned Meat Loaf or browsing more American recipes for side dishes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks and vegetables in a skillet over medium heat, adding a splash of water or broth to keep them moist, and cover until heated through. This method helps maintain the dish's texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Shawn'S Deer Steak contains roughly 294 calories, with 4g protein, 38g carbohydrates, and 14g fat. It is a good source of vitamin C (17% of the Daily Value) and iron (12% of the Daily Value). Note that it is relatively high in sodium, at 580mg per serving (25% of the Daily Value).

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 14.3g 18% DV
Carbs 38.1g 14% DV
Fiber 2.5g 9% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 579.7mg 25% DV
Potassium 301.1mg 6% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 15mg 17% DV
Calcium 50.4mg 4% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of venison?

Yes, you can substitute venison with beef or pork steaks. Just adjust the cooking time as different meats may require different cooking durations to ensure they remain tender and juicy.

What can I serve with Shawn's Deer Steak?

This dish pairs wonderfully with roasted vegetables or a simple salad. You might also consider serving it with crusty bread to soak up the juices, or even a side of your favorite pasta dish for a filling meal.

How can I make this dish spicier?

To add heat, you can incorporate diced jalapeños or a pinch of red pepper flakes when cooking the onions and peppers. If you like a smoky flavor, consider adding a dash of smoked paprika or chipotle powder.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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