Shay'S Corn And Bean Casserole
A creamy, cheesy casserole combining green beans, corn, and bread cubes, perfect for family dinners or potlucks with comforting flavors and a crispy topping.
Ingredients
Instructions
- Combine the green beans, white shoe peg corn, cubed bread, chopped onion, half of the shredded cheese, mayonnaise, salt, and pepper in a bowl.
- Transfer the mixture into a buttered casserole dish.
- Top with the remaining shredded cheese and bread cubes.
- Bake at 350°F (175°C) for 30 to 40 minutes until bread cubes are lightly browned and the casserole is heated through.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or Greek yogurt to the mixture. If you want to make this dish healthier, you can substitute the white bread with whole grain or gluten-free bread. Feel free to adjust the cheese type; mozzarella or Monterey Jack work well too. Adding spices like garlic powder or paprika can enhance the flavor profile.
Serving Suggestions
This casserole pairs beautifully with a simple green salad or steamed vegetables for a complete meal. You can also serve it alongside grilled chicken or fish for added protein. For a comforting touch, consider offering a side of warm, buttery rolls. It’s perfect for potlucks or family gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions for 1-2 minutes, but be careful not to overcook as it can dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Shay'S Corn And Bean Casserole contains roughly 580 calories, with 12g protein, 29g carbohydrates, and 46g fat. It is an excellent source of vitamin A (26% of the Daily Value), protein (25% of the Daily Value), and calcium (23% of the Daily Value). Note that it is relatively high in sodium, at 710mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add meat to this casserole?
Yes, you can add cooked ground beef, turkey, or even diced ham for extra protein. Just mix the cooked meat into the vegetable mixture before transferring it to the casserole dish. This variation makes for a heartier meal, perfect for satisfying appetites.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).