Shelley'S Salsa

Prep: 10 min Cuisine: Mexican

Shelley's Salsa is a vibrant, fresh condiment featuring ripe tomatoes, green onions, cilantro, and lime, perfect for adding brightness to any dish. Its bold flavors suit those who enjoy zesty, slightly spicy salsas with customizable heat levels, ideal for parties, snacks, or as a topping for various cuisines.

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Ingredients

  • 1 tomato
  • 1 green onion
  • 1 clove garlic
  • Fresh cilantro
  • Salt
  • Accent
  • Lime

Instructions

  1. Chop the tomato, green onion, garlic, and fresh cilantro.
  2. Combine the chopped ingredients in a bowl.
  3. Add salt, accent, and lime juice to taste.
  4. Optional: add chopped jalapenos or a Scotch bonnet pepper for extra heat.
  5. Mix well and serve.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 5.5g 7% DV
Carbs 28.1g 10% DV
Fiber 4.2g 15% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 9900.8mg 100% DV
Potassium 1280.3mg 27% DV

Vitamins & Minerals

Vitamin A 108.8mcg 12% DV
Vitamin C 155mg 100% DV
Vitamin D 0.1mcg
Calcium 348mg 27% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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