Shezifim Memulaim

Be the first to rate this recipe

Ingredients

  • 1 onion, chopped
  • 2 tablespoons butter
  • 3/4 lb ground veal
  • 1 cup finely chopped walnuts
  • 1/4 cup raisins, soaked 5 min in warm water and drained
  • 2 teaspoons salt
  • pepper
  • 30 -32 pitted prunes
  • 1/4 cup tomato sauce
  • 1 lemon, juice of
  • 1/3 cup sugar

Instructions

  1. In skillet, saute onion in butter 5 minutes.
  2. Combine veal through raisins with 1 tsp salt and pepper, mixing with hands, and roll into 30-32 1-inch balls.
  3. Fill the cavity of each prune with a ball of stuffing and place in a baking dish.
  4. Combine tomato sauce through sugar with 1 tsp salt and pepper to taste; pour over prunes.
  5. Bake 45 min at 350°F.

Nutrition & Diet Analysis (per serving)

670 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 48.7g 62% DV
Carbs 53.9g 20% DV
Fiber 6.6g 24% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 9818.5mg 100% DV
Potassium 766.3mg 16% DV
Cholesterol 90mg 30% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 34.2mg 38% DV
Calcium 89.5mg 7% DV
Iron 4.6mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Dairy recipes → All recipes →