Shish Kebabs

Prep: 1440 min Cuisine: Mediterranean

Juicy beef or lamb skewers grilled with colorful vegetables and potatoes, marinated in flavorful dressings, perfect for outdoor gatherings and smoky barbecues.

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Ingredients

  • 2 lb beef stew meat or lamb
  • 1 lb mushroom caps
  • 1 can whole peeled potatoes
  • 1 or 2 green peppers, cut in strips
  • 1 large onion, quartered
  • 2 to 3 tomatoes, quartered

Instructions

  1. Marinate the meat in a mixture of 1 bottle French dressing and 1/2 bottle Russian or barbecue sauce the night before.
  2. Thread the marinated meat, mushroom caps, whole peeled potatoes, green pepper strips, quartered onion, and quartered tomatoes onto skewers.
  3. Grill the skewers over medium heat until the meat is cooked through and vegetables are tender, about 10-15 minutes, turning occasionally.

Tips & Substitutions

For extra flavor, consider adding spices like cumin or paprika to your marinade. If beef stew meat isn’t available, lamb is a great substitute. You can also use zucchini or bell peppers instead of green peppers for a different taste. Ensure even cooking by cutting all ingredients into similar sizes, and soak wooden skewers in water for 30 minutes to prevent burning.

Serving Suggestions

Serve the shish kebabs with a side of rice or a fresh salad for a complete meal. They pair beautifully with Mediterranean recipes like Bulgur With Mushrooms. You can also add a dollop of tzatziki or a drizzle of lemon juice for added freshness. For a festive touch, serve with warm pita bread and hummus.

Storage & Reheating

Leftover shish kebabs can be refrigerated in an airtight container for up to three days. To reheat, place them on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes, or until heated through. You can also reheat them on a grill for a few minutes to maintain their grilled flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Shish Kebabs contains roughly 1238 calories, with 20g protein, 177g carbohydrates, and 51g fat. It is an excellent source of vitamin C (370% of the Daily Value), potassium (97% of the Daily Value), and dietary fiber (60% of the Daily Value), and a good source of vitamin A. It also contributes 17g of dietary fiber toward your daily target.

1238 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 51.1g 65% DV
Carbs 176.9g 64% DV
Fiber 16.8g 60% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 183.4mg 8% DV
Potassium 4545mg 97% DV

Vitamins & Minerals

Vitamin A 147.5mcg 16% DV
Vitamin C 332.6mg 100% DV
Calcium 85.9mg 7% DV
Iron 5.1mg 28% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for shish kebabs?

Absolutely! You can substitute chicken breast, pork, or even shrimp in place of beef or lamb. Just be aware that cooking times may vary; poultry should be cooked thoroughly, while shrimp cooks quickly, usually needing only a few minutes on the grill.

What can I do if I don’t have skewers?

If you don’t have skewers, you can grill the marinated ingredients in a grill basket or on a sheet pan. Alternatively, you can arrange them directly on the grill grates, taking care to turn them frequently to ensure even cooking.

Can I prepare the kebabs ahead of time?

Yes, you can marinate the meat and prep the vegetables a day in advance. Just keep them covered in the refrigerator until you are ready to assemble and grill. This allows the flavors to develop further, enhancing the overall taste of your shish kebabs.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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