Shredded Wheat Raised Rolls

Prep: 20 min Cook: 20 min Cuisine: American

Soft, flavorful raised rolls with a hint of molasses and raisins, perfect for breakfast or as a snack, suitable for family gatherings and casual meals.

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Ingredients

  • 2 shredded wheat biscuits
  • 1 Tbsp. shortening
  • 1 Tbsp. salt
  • 1/2 cup molasses
  • 1 cup raisins
  • 1 pint boiling water
  • 1 yeast cake or 1 Tbsp. dry yeast
  • 4 1/2 cups flour

Instructions

  1. Mix shredded wheat biscuits, shortening, salt, molasses, raisins (if using), boiling water, yeast, and flour until well combined.
  2. Let the mixture stand until lukewarm.
  3. Add yeast and flour; let the dough rise until doubled in size.
  4. Punch down the dough and let it rise again if desired.
  5. Turn the dough onto a lightly floured board and knead slightly.
  6. Cut the dough into individual rolls and place them in a well-greased pan to rise.
  7. Bake in a 350° to 375°F oven for about 15 to 20 minutes, covering with foil after 10 minutes if necessary to prevent over-browning.

Tips & Substitutions

For a lighter texture, make sure your boiling water is just off the boil when mixing with the ingredients. If you don't have molasses, you can substitute with honey or maple syrup for a different flavor profile. Adding spices like cinnamon or nutmeg can enhance the sweetness. If you prefer a vegan option, replace the shortening with coconut oil and use a plant-based butter.

Serving Suggestions

These shredded wheat raised rolls are delightful served warm with butter or honey. They pair beautifully with Basic Pot Roast for a comforting meal. Additionally, consider serving them alongside Green Beans With Tomato Relish for a balanced plate. They also make tasty sandwiches when sliced and filled with your favorite ingredients.

Storage & Reheating

Store leftover rolls in an airtight container at room temperature for up to three days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a plastic bag for up to three months. To reheat, simply warm in an oven at 350°F for about 10 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Shredded Wheat Raised Rolls contains roughly 878 calories, with 17g protein, 82g carbohydrates, and 54g fat. It is an excellent source of iron (56% of the Daily Value), protein (33% of the Daily Value), and calcium (33% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2857mg per serving (124% of the Daily Value).

878 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 54g 69% DV
Carbs 82.4g 30% DV
Fiber 5.9g 21% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 2857.1mg 100% DV
Potassium 890.3mg 19% DV
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 8.4mcg 1% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 425.8mg 33% DV
Iron 10.1mg 56% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but the texture may be denser. Start with a 50/50 mix of whole wheat and all-purpose to find the right balance for your preference.

What can I do if my dough doesn't rise?

If your dough isn't rising, ensure that your yeast is fresh and active. Warmth is crucial; try placing the dough in a warm, draft-free area. If using dry yeast, make sure to activate it properly in warm water before adding to the mixture.

Can I add other ingredients like nuts or seeds?

Absolutely! Feel free to add chopped nuts or seeds to the dough for added texture and flavor. Just be mindful of the total flour amount; if adding a lot, you might want to adjust the flour slightly to maintain the right consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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