Shrimp Monroe
Shrimp Monroe is a creamy, savory seafood dish featuring tender shrimp, mushrooms, and green onions in a rich sherry and sour cream sauce, perfect for a comforting meal.
Ingredients
Instructions
- Finely mince the green onions.
- Sauté the green onions and sliced mushrooms in butter and garlic until fragrant and mushrooms are tender.
- Add cooked shrimp to the vegetables and cook briefly.
- Blend flour into sherry and add to the shrimp mixture, stirring until the sauce thickens.
- Season with salt and freshly ground pepper.
- Just before serving, add sour cream and warm through without boiling.
- Serve over rice or angel hair pasta, thinning with milk if needed.
Tips & Substitutions
For a creamier sauce, consider adding a splash of white wine or sherry when sautéing the vegetables. If you're short on time, pre-cooked shrimp can save you a few minutes. You can also substitute the sour cream with Greek yogurt for a healthier option, or use a dairy-free alternative to accommodate dietary needs.
Serving Suggestions
Serve Shrimp Monroe over a bed of fluffy rice or delicate angel hair pasta for a satisfying meal. Pair it with a crisp green salad or steamed vegetables for added freshness. This dish also pairs beautifully with Ellen'S Smoked Salmon Spread as an appetizer for a delightful seafood-themed dinner.
Storage & Reheating
Store any leftover Shrimp Monroe in an airtight container in the refrigerator for up to 2 days. When reheating, do so gently on the stovetop over low heat to prevent the sour cream from curdling. If the sauce thickens, add a little milk to restore the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Monroe contains roughly 241 calories, with 8g protein, 47g carbohydrates, and 2g fat. It is an excellent source of vitamin D (33% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1795mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh shrimp instead of cooked shrimp?
Yes, you can use fresh shrimp, but make sure to cook them thoroughly before adding them to the sauce. Sauté them until pink and opaque, then follow the recipe as directed.
What can I substitute for green onions?
If you don't have green onions, you can use finely chopped shallots or regular onions as a substitute. However, adjust the quantity to avoid overpowering the dish, as onions have a stronger flavor.
Can I make this dish ahead of time?
You can prepare the shrimp and vegetable mixture ahead of time and store it in the refrigerator. Just add the sour cream and heat just before serving to maintain the best texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).