Shrimp Tango Salad

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Ingredients

  • poupon
  • fresh asparagus spears
  • red pepper
  • white vinegar
  • red bell pepper
  • carrot
  • shrimp
  • garlic
  • olive oil
  • fresh cilantro

Instructions

  1. Add shrimp to large pan of boiling water; cook on medium-low heat 5 min.
  2. or until shrimp turn pink.
  3. Drain shrimp; place in non-metallic bowl.
  4. Whisk next 5 ingredients until blended.
  5. Add to shrimp along with the chopped red peppers; mix lightly.
  6. Refrigerate 2 hours.
  7. Cover large platter with salad greens; top with asparagus, carrots and shrimp mixture.
  8. Sprinkle with nuts and cilantro.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 31.1g 40% DV
Carbs 46.6g 17% DV
Fiber 10.2g 36% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 402mg 17% DV
Potassium 1911.8mg 41% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 1024.3mcg 100% DV
Vitamin C 209.2mg 100% DV
Vitamin D 0.1mcg
Calcium 390mg 30% DV
Iron 12.8mg 71% DV
Diet fit High-fiber
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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